The Slow Creative
Sharing my journey of slowing down, simplifying my home and life, and reconnecting with creativity, joy, and what truly matters.
Hi, I'm Krista, a slow business and marketing coach, content creator, and advocate for intentional living. I help holistic coaches, creatives, and heart-centred entrepreneurs grow their businesses in a way that feels aligned, authentic, and gentle—without the overwhelm. My approach is all about slowing down to create meaningful connections and crafting a business that honours your voice, values, a
03/29/2026
At twenty-three, I dreamed of a six-figure salary, six weeks vacation, and an office with a view.
By thirty-three, I had it but felt deeply out of sync, and my anxiety was at its highest.
Turns out, motherhood and quietly building a creative business were a much better fit.
As a child, I’d drive by “rich people’s houses” and long to live in a big, beautiful house one day. I did that, too.
Turns out, I prefer something smaller, cosier, and easier to care for.
In my teens, I dreamed of a nomadic life, living abroad and travelling to exotic places.
Turns out, I’m a homebody who loves retreating to my own little nest.
The older I get, the more I realise:
Some dreams were never truly mine. Just ideas I picked up about what a “successful life” should look like.
As I approach my 47th birthday, I continue to outgrow the dreams I once chased.
I don't see it as failure... just becoming more aligned with who I truly am.
What dreams have you outgrown?
K. x
Our home has such an impact on our mood and well-being, which is why I feel so passionate about having a space that supports me, so I have a soft place to land when life gets chaotic, and I need to replenish my resources and pause.
In this week's video, I share 10 intentional home practices that have helped me create a supportive space for my nervous system and sensitive energy.
Watch full video here: https://youtu.be/DW7GLSJagZQ?si=OJMkE_w_DcvvbGC6
10/13/2025
I’ve been quiet here for a while.
Life got… full.
A move.
A separation.
Kids who needed more of me.
And a business that had to wait while I found my footing again.
For months, I didn’t have the energy — or the focus — to create.
And honestly, I felt disconnected from the work that once felt like home.
But little by little, things started to shift.
I found small pockets of calm by simplifying — organizing my systems, updating my website, reworking offers, clearing space.
And somewhere in that process,
I began creating from alignment again.
Not rushing back — just easing in, one intentional step at a time.
If you’ve been in a heavy season too —
this week’s podcast might be the reminder you need.
🎧 Episode 39: Finding Calm in Your Business When Everything Feels Chaotic
Now on YouTube, Apple, Spotify, and Substack.
🤍 kristabauer.com/podcast ➡️ comment CALM and I will send you the direct link to watch or listen 🤍 K.xx
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Calgary, AB