Movement Performance & Health

Spring is in the air! For some that means plenty of time enjoying the outdoors, while for others it means a constant battle with uncomfortable symptoms and keeping allergy medications close at hand.

Clinical studies show that acupuncture has the ability to influence the body’s allergic response, reducing seasonal allergy symptoms and improving quality of life. In fact, allergic rhinitis, sinusitis, and hay fever symptoms are listed by the World Health Organization as treatable and well managed by acupuncture.
Utilizing acupuncture, fire cupping, and even herbal formulas, Dr. Alyssa Cochrane, R.Ac will formulate a personalized treatment plan to address your seasonal allergy symptoms and get you back out doing the activities you love!
Book today online or by calling the clinic directly.

Today is ! Mental health affects all of us. As a team of health professionals, we believe it's important to understand the wide range of mental health issues that exist, as well as provide a safe space for others to share their concerns, struggles and issues.

Mental health is just as important as physical health.

We can’t wait to be on the water with these beauties . The Movement Performance & Health team continue to work with the male and female student athletes both in clinic and on-site during their off season. We love collaborating with their trainers to optimize their performance, keep them moving and healthy.

That’s a wrap 2021. Thank you from all of us at Movement, Performance & Health for all your support this year. We genuinely love what we do and all of you make it that much better!

We look forward to working with you in 2022.
Remember to keep moving…you got this.

Thank you for making our food drive a success! This month at Movement Performance & Health we collected much needed food and cash donations for the Calgary Food Bank

Happy Holidays from the team at Movement Performance & Health.
Have a safe holiday weekend. We will have regular hours next week but are taking weekend off with family.

Dec 24 Closed
Dec 25 Closed
Dec 26 Closed
Dec 27-30 Regular Hours
Dec 31 7am-1pm

Thank you to all our teachers and health care
workers. We are grateful for the work you do each and everyday.

Please come in and enjoy $20 off your 60 minute or 90 massages for the rest of this month. We look forward to seeing you and thanking you in person.

Call 403.457.6683 or
Book online mph-health.com

September 30, 2021 marks the first National Day For Truth and Reconciliation. This day honours the indigenous communities of Canada and the lost children, survivors and families of residential schools during a tragic time in our country’s history. Movement Performance & Health will be closed on September 30.

Movement Performance and Health is so happy to be working with these amazing athletes for another season. Come check them out this weekend at club and cheer them on. They will be competing in the DINOS SPRINTS along with

Yes we treat kids! Our practitioners are experienced and love seeing kiddos of all ages. From new borns to high level youth athletes our team is here to help. Book in now before school and activities take over your schedule.

Being slowed down or held back by sciatic pain can be a real problem. But massage can help. With the manual manipulation of scar tissue and muscles combined with simple at-home stretches and hot/cold compresses, massage therapy can provide long lasting solutions.

See how massage therapy can help you achieve relief and recovery in just a few sessions – read our latest blog at the link in bio or book your treatment online today.

All of us at Movement Performance & Health strive to bring and keep you in good health. And that’s why customer reviews like these mean so much to us – we love hearing your feedback and appreciation.

Thank you to all our customers who trust us to help heal injuries, relieve pain, and improve their lives. And thank you for supporting our small business.