Canadian Sleep Consultants

Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation. See one of our Board-certified Sleep Physicians if you're having issues with your sleep. https://buff.ly/tOoDWVS

How Scientists Changed Their View of Insomnia Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.

How CPAP mask acoustics have improved to facilitate better sleep for the patient and the oft-overlooked bed partner. Come see us if you're having issues with your cpap therapy. https://buff.ly/2FzRuIX

What Makes a ‘Quiet’ CPAP Mask? How CPAP mask acoustics have improved to facilitate better sleep for the patient and the oft-overlooked bed partner.

Who loves cheese? Especially at night? Interesting read. https://buff.ly/WUiB0om

Does Eating Cheese Before Bed Really Give You Nightmares? Here’s What the Science Says Only 5.5% of respondents believed what they ate affected the nature of their dreams. But many of these people thought sweets or dairy products (such as cheese) made their dreams more strange or disturbing and worsened their sleep.

Increasingly, adults help themselves to over-the-counter melatonin supplements as a popular but frequently misguided way to address any number of sleep woes. Come see us if you're having issues with your sleep. https://buff.ly/n2TWt0X

How to Help Patients Stop Their Use of Melatonin Supplements The anxiety of melatonin cessation can prevent patients from sleeping. How clinicians have reduced their patients’ psychological dependence.

Interesting read. https://buff.ly/JpMmDcl

The Surprising CPAP Mask Setting That Could Help New Patients Sleep specialist William H. Noah, MD, has been sharing intriguing case study results regarding CPAP mask settings.

The ‘CALMS’ framework introduces cognitive behavioral therapy principles to patients at any medical practice, while preserving the option of full CBT‑I later. Book an appointment with us if you have problems with your sleep. https://buff.ly/OlBpUlq

How To Not Make Insomnia Worse The CALMS framework gives clinicians a practical, mechanism‑focused way to start insomnia therapy without stepping beyond their scope.

As the field moves toward precision sleep medicine, the focus is shifting toward data-driven learning that adapts to the patient’s evolving condition, including changes in weight or medication. If you have issues with your pap therapy and sleep, call us to schedule an appointment. https://buff.ly/JUxryrC

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With 99% of actionable sleep therapy registrations remediated globally, the company updates its remediation process and status for ventilators. https://buff.ly/HpDLDCe

Reaching Remediation Milestone, Philips Respironics Closes US Patient Portal for Recalled CPAPs, BiPAPs With 99% of actionable sleep therapy registrations remediated globally, the company updates its remediation process and status for ventilators.

A new study reveals that brief bursts of sleep-like brain activity during wakefulness may explain attention lapses in adults with ADHD, opening doors for potential sleep-targeted treatments. https://buff.ly/W1Eko8L

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The ‘CALMS’ framework introduces cognitive behavioral therapy principles to patients at any medical practice, while preserving the option of full CBT‑I later.
https://buff.ly/hoygL2B

How To Not Make Insomnia Worse The CALMS framework gives clinicians a practical, mechanism‑focused way to start insomnia therapy without stepping beyond their scope.