Refresh Equine

Thank you 2022!🙏
What you have taught me:
- I’m stronger than I thought.🤔
- Anything is possible when you put your mind to it.🤯
- Don’t take s**t off of no one!🖕
- People underestimate me.🚧
- Mental health is so important!🧠
- Raise your vibration and energy and let the universe do the rest.😎
- Law of attraction is real!🧑‍⚖️
- Surround yourself with people who make you better.💃🕺
- Some of the hardest lessons in life.😔
- Becoming the person I’m truly meant to be.👸❤️
2022 was a year of personal growth, and building strong business relationships and partnerships. Everything I want is on the other side of fear! Let's go get it!

🥰🎄Warmest Wishes This Holiday Season!🎄🥰
May this season find you among those you love, sharing in the glories of generosity and gratitude. - Oprah Winfrey❤️
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🌎 Kristen Edmunds - Refresh Equine
📲 403-831-9212
📧 [email protected]
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A little Sunday Equine humour!🤣

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🌎 Kristen Edmunds - Refresh Equine
☎️ 403-831-9212
💌 [email protected]
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Worked on my first dog client this evening using my knowledge and tools I learned from my equine rehabilitation therapy.
My clients dog was displaying signs of bottom jaw paralysis. Did some acupuncture, massage, and cranial sacral to help the poor guy out.
As I was driving out the driveway I get a video of him eating his food!
I wasn’t expecting such immediate results, but was sure happy to see this quick transformation for this dear pooch!

Happy Valentines Day!💝
You are the heart of our business.♥️👩‍💼
We LOVE doing business with you!😍
We appreciate each and everyone of our clients who trust us with their real estate needs and questions.🙋‍♀️☺️
I am always happy to help!👍👈
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🌎 Kristen Edmunds - Refresh Equine
☎️ 403-559-6633
🕸 www.refreshequine.com
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Studying works through Osmosis, right?!😬
Preparing for another week of school, and another thought provoking exam on Monday!👩‍🏫🙇‍♀️
Idk why I always do this, wait for the last possible moment to study, but here we are yet again, cramming!🤓
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🌎 Kristen Edmunds - Refresh Equine
☎️ 403-559-6633
🕸 www.refreshequine.com
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Bell Let’s Talk Day for mental illness is today!🧠
In case you’re not aware of what that is, today Bell will donate $0.05 for every applicable text, call, tweet, or TikTok video using , social media video view and use of Bells Facebook frame or Snapchat lens.📱💬
This initiative started 12 years ago that began a new conversation about Canada’s mental health.🇨🇦
Dedicated to moving mental health forward in Canada, the Bell Let’s Talk promotes awareness and action with a strategy built on 4 pillars.💪
The 4 pillars are fighting the stigma; improving access to care; supporting world class research; and leading by example in workplace mental health.🧑‍⚕️👨‍⚕️
Take a moment today and contribute in any way that you can to this amazing initiative that Bell continues to support and is a leader in bringing mental health to the forefront for Canadians!💬📱🇨🇦
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🌎 Kristen Edmunds - Refresh Equine
☎️ 403-559-6633
🕸 www.refreshequine.com
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Yes, it is all connected! Great read!

LEAKY GUT SYNDROME

Gut Health vs. Mental Health

Virtually everything about the Standard Lifestyle is very destructive to our Gut Health and over all well-being. In case that’s not already apparent based off Chronic Disease Statistics and the fact that Su***de is one of the leading causes of death (2nd for ages 10-34, 4th for ages 35-55, and 10th over all. Stats from 2018 per the CDC). ⁣
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I often refer to the Microbiome as “The Garden of Life”. I think it conjures up more beautiful visual imagery in our minds as opposed to talking about the trillions of “bugs that live inside and on you”.
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Now we could over-complicate it, but why not simply think about it like this: If you were trying to grow a diverse and vibrant garden in your backyard... how would you treat it? ⁣
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Would you soak it with glyphosate and toxic chemicals? Would you feed it by mixing in processed food into the soil? Would you deprive it of hydration? Would you scorch it or freeze it with harsh temperatures? Would you throw synthetic medications at it when it’s not doing what you want it to? ⁣
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You could try that. Let me know how it goes. ⁣
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We know through the literature that many factors can disrupt and damage our Microbiome and GI Lining, including (in no specific order).
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😖Stress ⁣
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💊Antimicrobial drugs ⁣
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💊NSAIDs and other meds ⁣
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🍞Gluten/Celiac/NCGS ⁣
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🦠Mold Toxins ⁣
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🌭Processed and Inflammatory Foods ⁣
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🧪Preservatives ⁣
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☣Glyphosate and other herbicides ⁣
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🥦Nutrient Insufficiencies ⁣
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💤💪Lack of Exercise or Sleep ⁣
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🍸Alcohol ⁣
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☢EMF/Radiation ⁣
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A leaky and dysbiotic gut sets the stage for a Leaky Brain which drives Neuro-inflammation Induced Mental Health Dysfunction and Microglial Activation Syndrome. ⁣
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“How do I fix this?” ⁣
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Check this link:
➡️ https://go.metabolicsolutionsllc.com/gutbrain
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Credit:

Happy New Year from Refresh Equine!🥳🎉🥂
What the new year brings to you will depend a great deal on what you bring to the new year - Vern McLellan 🙌👏👍
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🌎 Kristen Edmunds - Refresh Equine
☎️ 403-559-6633
🕸 www.refreshequine.com
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