TWT - Transform With Tara
I am here to help you discover the healthiest version of yourself. Helping you discover the amazing I am definitely your girl. It was ugly.
I am a certified personal trainer with a story not unlike yours. I am the founder of TWT Academy, a community of strong growth minded women who work together on movement and life things. Looking to add health, fitness, and some self-love into your life? I was introduced to fitness when I found out I was pregnant with my second son. I realized that if I was going to be the kind of mom I wanted to b
11/16/2025
13 for 13. 🎂
Holding on to every moment I get with this human because every moment with him, is a gift.
He is busy, he is growing, he is finding his place in the world, he is learning who he is, where he fits, where his boundaries are, and who deserves the love he has to give.
I am in awe of his bravery. I am inspired by how he navigates the world. I learn every day from him. I am grateful every day for him.
Happy Birthday Cooper. You are so loved. 🩷
02/19/2025
I still can’t believe this is actually happening!
Did you know your stress levels can affect your hair health? 👀 Stress isn’t just hard on your body—it also takes a toll on your hair.
Stress = Disruption to the scalp microbiome.
When you’re stressed, your scalp microbiome is thrown off balance, leading to hair thinning, breakage, and even irritation. 😩
We brought you Happy Juice to lower your stress. Happy Juice was designed to help lower stress levels, balance the gut-brain axis, and keep you feeling calm and in control. 🍹✨
Now, we’re bringing you the next step: fermented haircare. Just like Happy Juice helps your gut—this fermented haircare system helps reset your scalp microbiome and combat stress-induced hair issues. 🌿
Fermented haircare = Healthy scalp = Healthier hair. Fermented ingredients packed with probiotics help restore balance to your scalp, improve hair health, and support your overall mental wellness. 🍃
Comment “CARE” to get on my VIP list for this incredible LAUNCH happening tomorrow!
01/06/2025
2024 was packed with lessons. 📝 Some took some digging ⛏️ to get to, while others popped 🍾 right up to the surface for ease of learning.
Here are some of the highlights ⚡️.
Relate?
Tell me some of yours?
What did 2024 teach 👨🏫 you?
Peace and Love,
Tara
12/31/2024
Teacher Burnout doesn’t have a before and after.
I was once told by an administrator that teachers don’t get to have ‘bad’ days. That was in my 4th year of teaching. And that’s when I learned the art of masking my feelings. 10/10 do not recommend. 20 years later and I’m still learning to let myself feel all the things. I slow rolled in to burnout, and I’ve been slow rolling out for almost 4 years now.
We’re on a journey friends. No before. No after. Just some ups and downs. Some hurt and some healing. Some sadness and some joy. But how lucky are we to be on this journey and to be able to navigate it together?!
Peace and Love,
Tara
09/15/2024
Anyone else need a reset from Summer 😎?
I know I do.
This summer was a BLAST 💥 and it finally felt ‘normal’ again after the last few years… that meant more events, more eating, more travelling, more fun, and maybe a few more drinks.
Although I love being fun and spontaneous, I have definitely let some habits slip… maybe you can relate! 🫠 And September has hit harder than ever before because of that.
Last week I decided to join a HAPPY HABIT challenge with some friends… 4 simple habits of 8000-10,000 steps daily, 15 minutes of personal development, + gut health forward nutrition.
^Seems simple, but it’s these small habits that compound daily.
I love to be part of community’s and I love to build community’s… so instead of keeping it between myself and my friends, I wanted to invite you to do it along with me for the month of September!
So what do ya say… are ya ready to reset from summer with me and start with a HAPPY HABIT challenge! 🙋🏽♀️
Drop a comment and I’ll send you all the details to join us… it’s a free community that will help you stay accountable 🙌🏼.
09/02/2024
When the stars ✨ align…
Our team is starting a Happy Habits Challenge on Sept. 16th. And today, Amare shows up with the gift of 20% off. 🤩🤯
Our challenge is about mental wellness and incorporating good habits into your days. This is just the push my family was looking for as we jump into September which is full of activities, schedules and new routines. While I’m making sure the children adjust, this year I’m also going to make sure I’m in the best space to keep up with them. I’d love for you to join us. It’s free and if you still aren’t sure about the products, that piece is optional. All are welcome no matter your juice status. 😉
Drop a HAPPY in the comments and I’ll add you to the group where we will be hosting the challenge.
If you do want to incorporate habit #4, now is an excellent time to get onboard. 20% off for new and existing customers, free shipping if your order is over $200, and join the business for free! It’s a great time to join an incredible company and a team that has the ultimate plug and play systems to support your success. Drop a HABIT in the comments and I’ll send you all the information you need to get started!
See you on the inside. 🥤🩷🤩
08/22/2024
Wonder why you’re feeling more stressed?
Wonder why the small things are making you feel ragey? (It’s a word because I said so 😉)
Wonder why you feel like doing nothing most of the time?
💕
I did too. But now I drink this every day and I don’t have to wonder any more. I feel better. I feel more myself. I feel happier. I feel like I can take on the world (before 8pm because seriously who is doing things after 8pm anyway?!😂).
💕
It’s on sale today and tomorrow. There’s a link in the comments to my fav flavour combo, but if something else tickles your fancy just let me know and I’ll make a new cart just for your fancy. 😉
08/14/2024
I knew change was coming! 📝
And now I have the clarity I need. I reminded myself to step out and do it scared.
This is the direction I am being pulled. I’m feeling passionate about it, and it has ignited a new fire in me. 🔥
Here I go… any guess on what I am up to?
08/12/2024
What’s your preference…
beach 🏖️ or mountain ⛰️ vacation?
07/04/2024
I don’t know why or how but it looks like the 4th of July is a great day for all of us, not just our American friends! 🎉
We’ve got a sale on ALL Amare products happening today and tomorrow so if you’ve been on the fence, or if you’re a current customer looking to stock up on a few extras for summer, now is the time.
We’ve got something for everyone who is prioritizing their mental wellness this summer. If that’s you, say hi and I’ll help set you up with whatever you need!
Click here to claim your Sponsored Listing.
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