Elle Roy Wellness

Impact of Foot Reflexology Versus Simple Massage on Vital Signs, Anxiety, and Pain During Blood Transfusion Among Children With Thalassemia Introduction Children with thalassemia often require repeated invasive treatments and frequent hospitalizations, resulting in pain, anxiety, and altered vital signs. Implementing non-invasive, non-pharmacological, and inexpensive complementary practices can benefit both the child and their family. A...

Tonight’s culinary adventure. Sautéed sea asparagus with garlic. Loving finding foraged foods at farmers markets.

Take a look around at the products you use - is there a NHP number? How would you feel about products you use regularly not being available anymore? How would you feel if the existing products you rely on become so expensive that you can no longer afford them. You have until July 26 to send a letter to your MP. This isn’t about better regulation, this is about limiting existing products, and taking away your right to chose the natural health products that work for you. 1 in 5 supplement companies are talking about pulling out of Canada. We are already very limited in this Country as to what supplements we can get. https://www.saveoursupplements.ca/get-involved

Breakfast conversations with @meghantelpner and @joshgitalis #saveoursupplements #naturalhealth #freedomtochoose #prevention #functionalnutrition #functionalmedicine

REIKI FACTS: Reiki Practitioners aren't depleting their own energy supplies when they channel Reiki. Reiki practitioners allow Reiki energy to flow through them - they also receive a self – treatment as the Reiki energy flows through them to the recipient 💚✨

Rainbows in between shadows. Grateful for all that 2022 has been, and all that 2023 will be.

Loving my Session Space at Kasia Wellness. Sessions available Thursday evenings & Sunday mornings / early afternoons. Next available session is October 20 at 6:00 pm (60 or 90 minute). Send me a message if you would like to experience your very own session.

Perfection is perhaps less complicated than we believe

Sour cherry love

Who says gluten free and dairy free is boring and tasteless?

Rainy Sunday adventures. Mother nature is the best medicine.

Solstice ceremony