Rootology Wellness

Happy International Women's Day!!

Tomorrow I am speaking at Community Natural Foods in Calgary at 6:30-7:30pm. Registration is required through their website. 😍

Master your Metabolism!

Speaking in-person at Community Natural Foods in Calgary

November 28 at 6:30pm

Registration is required.

Go to www.communitynaturalfoods.com

There is no better time than now to focus on your own self-care!

Reach out if you want support! 🥰

A good quality sleep is vital to your overall health!😴😴

Have a read of this post below and discover the ways that the Metabolic Balance program can support you to improve your sleep.

Reach out if you would like to know more about the program and all of it's other health benefits. [email protected]

Many of you have asked about the Metabolic Balance program that I offer either 1:1 or in a small group.

These are the 4 phases to the program that I support you through to reach your health and wellness goals!

Book a complimentary Metabolic Breakthrough call with me to find out more!

Email me at [email protected] to claim your appointment with me. 😃

This is an annual conference for nutrition and wellness professionals. This year it is in-person in Calgary on Sat May 6!

I am involved with the organizing committee for Calgary and would love to extend an invite to anyone in the nutrition, health and wellness field. Use the link in the comments to purchase your ticket!

At this conference prepare to hear from global experts on a wide variety of topics related to mental health in all areas of mind, body and spirit.

I am excited to share with fellow CSNN grads all about business! Sign-up with Canadian School of Natural Nutrition Alumni Association!!

The Metabolic Balance program that I offer is more than weight loss. Read below for some of the many benefits to boosting your metabolism with a personalized nutrition plan based on YOUR blood work.
The program is very individualized and I would love to support you in your journey to optimal wellness! Reach out for a free discovery session with me! Say YES to you this year! 😊

If you've never participated in the Metabolic Balance Program and only heard about it, you might think it's a weight loss program only.

Although we register many clients who mention weight loss as an effect of Metabolic Balance, Dr. Wolf Funfack, didn't create the program for that purpose.

At Metabolic Balance, we know that natural foods and a balanced diet are essential for optimum physical and mental wellbeing. Good nutrition feeds the body, mind and spirit, leading to a more fulfilled, happy and vibrant life.

Some of the effects of the plan may be:

Increases fat burning: the program is designed to switch on fat burning. We track this through your bioimpedance measurements.

Reduces hunger and cravings: the program helps to rebalance the hormones that control how hungry or full you feel.

Reduces inflammation: many people find that inflammatory conditions such as joint pain and skin problems subside.

Improves blood cholesterol: significant improvements in triglyceride and cholesterol levels have been reported for people following this program.

Improves glucose levels: research has shown a reduced risk of metabolic syndrome (pre-diabetic state)

The approach is based on sound science and is an award-winning program.

Want to know more about Metabolic Balance? Click the BIO link and look for a coach to help you.