Active Meditation

Active Meditation

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Active Meditation Canada and OSHO Information Center Calgary.. Many meditative techniques require one to sit still and silent.

But for most of us accumulated stress in our body-mind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Only when this energy is released can one actually begin to experience silence. A lot has changed for humanity since Budhha recommended sitting in silence as a doorway to within. Modern man is more complex and therefore

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