Critical Alignment Therapy Props

Dear valued customers,

The tariff and duty situation in the USA is ever changing and complex for business owners and for customers.

We have made the tough decision to discontinue shipping to the USA at this time. We will continue to ship across Canada.

Thank you for your ongoing support.

The Spinal Strip

Last week a regular student who is nearing the end of her maternity leave reported that her regular yoga practice using the spinal strip has been the most helpful tool in recovering from pregnancy and breastfeeding.

The very next day another student who is 30 weeks pregnant with her second child said the spinal strip work has helped her pregnancy progress smoothly and with much more ease than her first.

These were both unprompted reviews reminding me just how effective this practice is.

If you haven’t tried the spinal strip yet, you really should. There are great teachers sharing this method online and in person.

Our Black Friday sale has begun. 50% off spinal strips from November 27-30. No discount code needed. Happy shopping!

Black Friday is coming.

Don’t miss your chance to purchase our best selling spinal strips for 50% off.

Sale is from November 27-30. No discount code is needed.

Looking for a fall yoga retreat where we utilize the soft props (spinal strip and felt pad)? Join CAT Yoga Props owner Deana Lee on November 7-9, 2025 in Lake Louise for her 8th annual yoga retreat.

Lake Louise is one of the most breathtaking and spectacular settings in the Rocky Mountains.

Your weekend away will include 4 different yoga practices, including a fireside welcome yoga practice in the Gazebo, 2 dinners, 2 breakfasts, 2 nights in a renovated, summit deluxe room, optional hike and all taxes and gratuities.

Special guest teacher Kristy Batzer will be joining us to lead a sound bath, meditation and nidra practice. She will also be offering optional osteo cranio sacral treatments for those interested in this add on.

Sign up at -

Lake Louise Yoga and Mountain Retreat | Deana Lee Relax, restore and reset in Banff National Park with a yoga retreat. A perfect weekend away.

The CAT Yoga Props staff is away on vacation. Our shop will be closed for summer break until August 5, 2025. You can still place an order and all orders will be filled upon our return.

I am traveling with my spinal strip and the whole family is using it and keeping our spines and bodies feeling functional and mobile.

Long before I was selling these props, I was traveling with a spinal strip. They’re easy to carry in your suitcase and I can’t tell you how good it feels to lay on it after a day of travel or walking 20,000 steps.

The CAT shoulder stand block, looking pretty on display at One Yoga Vancouver.

The studio purchased these blocks to assist students in shoulder stand pose and they are loving it.

Before I sold the props and I was building up my collection, the shoulder stand block was the last prop that I purchased, I bought two of them, and I was so happy when I finally owned them.

Did you know that we have lowered the price of the shoulder stand block from $70 to $55? If you’re contemplating purchasing one, now is a good time.

If you’re in Vancouver, be sure to check out One Yoga Vancouver. It’s a wonderful studio with excellent teachers.

Workshop Alert - Join senior CAT teacher Danielle Pechie along with Lisa Cyr and Tracy Delfs for a 2 day workshop on June 21 & 22. Sign up through Yogaforbacks.com

A great way to spend a weekend immersed in yoga, connection and community.

This is one of my favorite CAT yoga classes. I practice online with through her online membership.

I am continually amazing at how well this practice works. It truly keeps my body functioning and thriving. I am out of pain. I’m forever grateful for this practice.