Step Into Fitness
Personal Training & Nutrition Coaching made for YOU! Christine Shudra - Certified Personal Trainer, MRU,Certified Nutrition Coach, SAIT
Step Into Fitness: offering customized one-on-one personal training & nutrition coaching to meet your individual needs. Step Into Fitness creates personalized active living programs and nutrition plans to fit into your lifestyle. I look at your goals, lifestyle, strengths and limitations. Take your first step with me.
01/24/2017
Good article in today's Globe.
12/06/2016
Very good reminder as the holiday season is underway. Cheers!
11/08/2016
Super warm run this morning!
10/27/2016
Good read in Calgary Herald this morning.
10/18/2016
Good read and reminder for those who may have already known....
Bootcampers! No class Friday or Monday. Happy Thanksgiving 🍗🦃
09/19/2016
Great afternoon for a run. Bad selfie of me and Maverik.
Bootcamp starts Monday Sept 12. Classes run Monday 9 -10am, Tuesday 5:30-6:30pm & Friday 9-10am. WoodCreek Community Centre, 1991 Woodview Drive SW. $120 for 10 punch pass or $15.00 drop in.
08/31/2016
Early morning run, beautiful sunrise. Get out and enjoy the weather. Walk, run, garden, cycle......
Bootcamp starts Monday September 12th, 9:00am sharp. Stay tuned for more info🏋🏼
Bootcamp is Back! Starting Monday September 12th at 9:00am. Classes are held at WoodCreek Community Centre (1991 Woodview DR SW). Feel free to contact me, more info to follow though. See you all soon!
To all my wonderful clients...no classes till April 3. Enjoy your week. Look forward to hearing how the workouts I sent you all go. Train hard, have fun and play safe!
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