Soul Story

What is Core Energetics?

Although I have a small but amazing group of people preparing to gather for my research project, it would be great to welcome participants in all 12 spaces. And... while my project is based on being curious about how Core Energetics could be utilized to support a Self Discovery Thru Singing Workshop, it occurs to me that very few people know what Core Energetics is.

As a result, I am going to embark on the nearly impossible task of explaining this modality over the next while... a modality that has been so life changing for me.

https://www.soul-story.ca/self-discovery-through-singing-4

Welcome to Respira! 🌊
🐚 🌴 ✨And, welcome to Goddess Garden - where the jungle meets the sea. The container for our 7 magical days together. 🐚 🌴 ✨
Cradled by the jungle. Supported by the earth. Renewed in the sea. Beings big and small, above, below and alongside us. Sheltered by the structures and sanctuaries lovingly crafted by the stewards of Goddess Garden, Jacqueline and Marcelo.
Together we’ll experience:
🌸 Daily practices that take you beyond the ordinary
🪸Warm water breathwork sessions in the pool and Caribbean Sea
🌞Rebirthing experiences to repattern your earliest stories
🪷Full excursion day to explore Costa Rica’s magic
🌷The emergence of lifelong friendships, connection in loving community
🌈Reverence and support for profound personal transformation
Our home away from home includes:
• Lush surroundings with pool & hot tub
• 3 nourishing meals daily
• Indoor/outdoor breathwork, yoga and meditation spaces
• 14 acres to roam with sloths, monkeys & toucans
• Walking distance to Caribbean beaches
• Everything you need to rest and be inspired
If you’ve been feeling the call to release old patterns, rewrite your story, and step into a new version of yourself—this is your invitation.
📅 EARLY BIRD PRICING ENDS March 11th!
For more information...
https://www.numabreathwork.com/respiraretreat

Interested in singing and healing?

I am in need of 12 curious people who are interested in self discovery and singing. And… because the workshop is a research project… I am offering it at a substantial reduction in cost!

I’ve been taking a post graduate program in core energetics and for my research project, I have developed a workshop… which I hope will be the first of many that combine singing and healing.

Within a small community of supportive people, this workshop will offer an opportunity to explore how core energetics can be utilized to support self discovery thru singing.

If this sounds like it might be a fit for you or someone you know, please read more about it on my website… https://www.soul-story.ca/self-discovery-through-singing-4

This amazing community of humans have been preparing our upcoming show since September. I'm so enjoy creating/collaborating with them and I'm loving the music! This just might be our best show yet!

We're so excited to be working on our upcoming show and hope you will consider joining us for one of our performances!

Join us on Sat, Jan 24th at Yoga Spirit in Bragg Creek. Connect and breathe with your wise, loving, gifted, divine self and heart for peace, love, joy, abundance and success to flow. Hear your heart. 💚💖

Are you looking for that perfect last minute gift idea for the person who has everything? Does your loved one enjoy singing, being in community with others and have availability during the day? If so, we may have the perfect gift!

Within a small community choir of supportive people, the Mosaics have a great time weaving singing in a community choir with group singing lessons!

For more information:
https://www.soul-story.ca/self-discovery-through-singing-3

I would like to take my 13+ years of directing the Perfectly Imperfects on the road and we need your help! We've applied for a grant . Voting starts tomorrow...

Hello, All of You Perfectly Imperfects Fans!

We’re finalists in the Community Fund Program and need your vote to win! Please support our idea by November 21: https://www.fieldlaw.com/idea/the-perfectly-imperfects-community-outreach-tour

The voting begins tomorrow... Wednesday, October 15, 2025!

I was really excited about my arrangement of "Mac the Knife" but it ended up being such a challenge for everyone. And... they nailed it! Woo-hoo! 👍

These are soooo much fun!

The Perfectly Imperfects singing... Mambo Italiano... while the ladies gifted us by dancing the mambo!

Our tribute to Allan Cloutier... a long time member of the Perfectly Imperfects!