Calgary Movement Studio

Another who does it better toes edition

Do you have pain at night?

Let's talk about it.

The boys are throwing down! Every week, Curtis, Bryan, and Damien are taking on a different movement challenge and battling it out to see who has the best ex*****on.
Here is how it works:
1️⃣ Every week, one of us gets to pick the movement.
2️⃣ We all attempt it.
3️⃣ YOU get to play judge and crown the weekly champion!

We are keeping a running tally of the score. This week, Curtis was in the driver's seat and chose the challenge you see in the video.

Now it’s up to you: 👇 Drop a comment below and vote for who did it better: Curtis, Bryan, or Damien?

Want to see us suffer... I mean, challenge ourselves next week? Comment your ideas for what movement we should tackle next! We’ll be picking from your suggestions to inspire our next battle. ⚔️

RIP to Bryan’s old shoes. You served us well, but you were held together by hopes and dreams. 🪦

​Big thanks to for the assist on the upgrade. We’re stoked to be collaborating with a brand that actually prioritizes how humans are meant to move.

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Did you know CMS now offers one one one session!?

No that's okay well now you do! 😁

If you have been wanting to come check out the studio but a class is a bit too intimidating that's okay. We now have one on one options for you to come check us and see what we're about.

Want to book click the link the bio go to the schedule select the time slot that works for you and we'll see you there.

Tired of nagging pain slowing you down in your 30s/40s?

We’ve helped hundreds just like you take back control — stronger, more mobile, and finally moving without limits.
KinStretch isn’t just stretching. It’s science-based joint training that fixes dysfunction at the root so you can:

✅ Crush workouts again
✅ Run, lift, play without fear
✅ Feel 10 years younger in your body

Experience the difference yourself.

DM “KINSTRETCH” right now or tap the link in bio to claim your FREE intro session in Calgary.

Do everything better with KinStretch. Your body’s waiting.

Either way we'll do two more. 🤣

If anyone has been in one of Bryan's classes then you'll know this all too well!

This is a clip from one of our shoulder classes for our online kinstretch platform that we have been building.

If you are interested in doing some kinstretch but can't make it in to the studio this is a great option. Check out the online kinstretch tab on the website and try out a class for yourself.