Calgary Movement Studio
Multidisciplinary joint health and mobility training studio. Online & In-person
Another who does it better toes edition
Do you have pain at night?
Let's talk about it.
The boys are throwing down! Every week, Curtis, Bryan, and Damien are taking on a different movement challenge and battling it out to see who has the best ex*****on.
Here is how it works:
1️⃣ Every week, one of us gets to pick the movement.
2️⃣ We all attempt it.
3️⃣ YOU get to play judge and crown the weekly champion!
We are keeping a running tally of the score. This week, Curtis was in the driver's seat and chose the challenge you see in the video.
Now it’s up to you: 👇 Drop a comment below and vote for who did it better: Curtis, Bryan, or Damien?
Want to see us suffer... I mean, challenge ourselves next week? Comment your ideas for what movement we should tackle next! We’ll be picking from your suggestions to inspire our next battle. ⚔️
RIP to Bryan’s old shoes. You served us well, but you were held together by hopes and dreams. 🪦
Big thanks to for the assist on the upgrade. We’re stoked to be collaborating with a brand that actually prioritizes how humans are meant to move.
04/03/2026
Official Update: New Recovery Protocol 📋🍫
After extensive research into post-session physiological recovery and "functional happiness," we are excited to announce a major update to our Kinstretch program.
To support your nervous system after those intense PAILs and RAILs, we will now be providing a mandatory KitKat to all clients at the end of every class. We believe the structural integrity of the wafer perfectly complements the structural integrity of your joint capsules.
Disclaimer: This is 100% a joke. Please do not come to class expecting chocolate; you will only find more isometric tension and improved range of motion. Our legal team (and our trainers) would like to remind you that KitKats are not a substitute for proper joint loading. See you on the mats!
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Contact the business
Telephone
Address
8888 Country Hills Boulevard NW #600
Calgary, AB
T3G5T4
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |