PadmarYoga
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Mary is a 200 Hr Ayurvedic yoga teacher with many practical hours teaching yoga.
Specialized in prenatal and postnatal yoga with a physical therapy and fitness background.
12/09/2021
Side lunge is an aesthetically beautiful pose and a wonderful release for the legs and low back.
12/09/2021
Reverse Plank Pose: Purvottanasana- Dubai 💛
Root Chakra- PadmarYoga
Energizing Yoga workout- PadmarYoga
Morning Routine Yoga - PadmarYoga
10/02/2021
Prasarita Padottanasana-stretches your hamstrings without straining your back. A mild inversion, that lowers your head and heart below your hips.
09/29/2021
Meditation-PadMarYoga
09/26/2021
Yoga Poses to get ready for the fall 🍂
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Address
Signal Hill Drive
Calgary, AB
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 12pm - 8pm |
| Wednesday | 9am - 5pm |
| Thursday | 12pm - 8pm |
| Friday | 9am - 5pm |
| Saturday | 11am - 4pm |