heyitspham
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Canadian content creator based in Calgary Alberta
12/17/2025
Proof I’ve been outside🫶✨📸
Life lately captured in real moments, cozy days, busy weeks, content creation, Calgary lifestyle, creator life, small joys, everyday memories, weekend highlights, seasonal vibes, candid moments, slowing down and soaking it all in.
12/05/2025
23 years ago, Mai was born and completed our Phamily 💕 Happy birthday little sis 🤍
12/04/2025
Why don’t I live somewhere warm year round ? Instead I live in Alberta where a hockey stick is both sporting equipment and a winter survival tool ❄️
Yyc influencer , Calgary living
Overcooked really turned us into Gordon Ramsay
Boys are locked in
I present to you, the third dog in our house for the next 3 weeks 😂
Overcooked brought out our toxic teamwork BUT WE ATE 😂💙
A very large and exciting Just Bite Me Meal haul!! I’m so excited to try these
Truck vs. large SUV 🚙
The Oilers just launched a brand new way to win BIG, here’s how it works! 🎟️💙
Winter is here ❄️
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Calgary, AB