Open Hearts Wellness

🌸 Workshop Series: Invest in Your Well-being 🌸

Join us this April for two deeply restorative and transformative workshops designed to help you reconnect, release, and reset:

✨ Soothe & Surrender
April 10th, 6–8 pm | Led by Jenn Shields & Kiara Schwarz .and.rising_
A beautiful evening of yin yoga, meditation, and gentle hands-on massage to guide you into deep relaxation and surrender. Let go of tension, calm your mind, and nourish your body.

✨ Shift & Release
April 24th, 6–8 pm | Led by Jenn Shields & Holly Anderson
This introspective flow combines mindful movement, meditation, and breathwork to help you shift stagnant energy, release what no longer serves you, and connect with your inner strength.

🌿 Investment in Self:
$40 for one workshop or $60 for both (DM for discount code)

📍 Park Community Centre

Step away from the chaos and give yourself permission to slow down, breathe, and return to your center. You deserve this time for healing and renewal.

Space is limited—reserve your spot today! ✨

New Year Yoga Offerings

Step into the New Year with Purpose and Peace This January, let’s start fresh together. Join me for rejuvenating yoga classes designed to help you release, renew, and reconnect. Whether you’re craving calm or seeking strength, these sessions are crafted to support your mind, body, and soul. No matter your experience level, you’ll find a w...

May your holiday season be filled with whatever your heart needs 💛

Much love & light to all of you,

Jenn

I am excited to announce fall sessions of yoga classes starting this week.

While yoga can be done anywhere, there’s something truly special about practicing with a community. So join us, and let’s create space together.

Fall Yoga Classes

Fall Yoga Schedule About

New post up on the blog:)

The Age of Disconnection: Regaining Connection with to Ourselves and Each Other I find myself reflecting deeply on the state of our world. Despite living in an era where we are more connected than ever through the web of social media, we are ironically more disconnected from ourselves and one another than we’ve ever been.When was the last time you truly embraced silence? A mo...

Join us for an inclusive Yoga class in support of Brandon Pride

June 12 7-8:00pm
Park Community Centre

$5, all proceeds to Brandon Pride

https://wix.to/Zah1KQq

Join us for Yoga in June

June Yoga Schedule About

Are you looking for a reset?

Join us May 26th from 9-3pm right here in Brandon for a day retreat centred around reconnecting with self.

Now open for booking: www.openheartswellness.ca/retreats

The Power of Community 💛

How does practicing yoga & mindfulness in a collective can help to deepen your personal practice?

In the serene space of a yoga class, workshop or retreat, there exists a profound energy — a collective synergy that amplifies the practice beyond the individual. Energy is real, shared energy is very real, a shared experience builds connection, even if only in the moment. For over two decades, I’ve witnessed firsthand the transformative power of yoga within a like-minded community. I’ve seen this is regular scheduled classes, one off workshops, and even more deeply in our retreat experiences.

The resounding feedback at the end of these events is always a feeling of belonging, a sense of community. The power of sharing energy, shifting as a collective.

If you’re craving connection, join us for an upcoming workshop or retreat experience. Gift yourself the opportunity to feel part of collective energy.

New Classes Starting in May!

New Weekly Classes Starting in May! About

The Benefits of Practicing Yoga in a Community https://wix.to/NezivXf

The Power of Community: Exploring the Profound Benefits of Practicing Yoga Together In the serene space of a yoga class, there exists a profound energy—a collective synergy that amplifies the practice beyond the individual. For over two decades, I've witnessed firsthand the transformative power of practicing yoga within a like-minded community. Let's delve into the rich tapestry ...