Pure Balance Yoga Bathurst

Pilates Fusion Pop Up 💥
Saturday, September 5th
11:30 am- 12:30 pm
Included in your membership or by drop in!

Looking to move this long weekend?
Join us for a fun and dynamic pop up Pilates Fusion class with Kaylee! This low-impact mat workout focuses on core strength, flexibility and full-body toning by using controlled movements and mindful breathing!

Book your spot on the Mindbody app or by sending us a message! 😊

Tomorrow is already our last beach yoga session, at Youghall beach!

Come move one more time, to the sound of the ocean and under the warm sun, as we bring our beach sessions to a close for this summer!

We are so grateful for each of your presence throughout summer, and hope to continue seeing you on our mats in studio. 🥰

YIN YOGA 🧘🏻‍♀️
Thursdays 10:45 am - 12:00 pm with Monique
Added to the regular class schedule for fall
(Begins September 3rd onwards)

You've been loving these Yin Summer Pop Ups and we are so excited to add this regularly moving forward and into the fall schedule!

Yin Yoga is a wonderful compliment to the yang style of yoga (and yang paces of life) we practice. In this class, expect passive postures, often held on the floor for longer periods of time and with the support of props. Yin classes target the deep connective tissues and the fascia that covers the body. It is a meditative practice, where students often leave with a sense of relaxation and clarity.

Book directly on the Mindbody app, or send us a message! 🥰🙏🏻

ALONG THE RIVER 🧘🏻‍♀️🌊
A weekend retreat by Pure Balance Yoga
October 23–25 at Country Haven Lodge & Cottages
Led by Alexa & Mélanie

✨ An extra private room with a twin bed has just been added to our accommodation options! We were able to rearrange some of our lodging for our retreat facilitators and are happy to offer this private room. Send us a private message for details or to book.

Join us for a peaceful fall weekend along the Miramichi River—a chance to slow down, reconnect, and immerse yourself in nature.

All-inclusive retreat includes:
Vegetarian meals, yoga classes, soundbath, outdoor activities, campfire and stargazing, and plenty of down time to allow a sense of balance between being & doing. 🫶🏻

Spend your free time wandering the property, reading, sipping tea, enjoying the crisp autumn air, or gathering around the campfire. As night falls, experience stargazing beneath one of Canada’s Certified Dark Sky destinations.

Nestled along the peaceful Miramichi River, the private riverside property features beautiful cedar cottages, panoramic river views, surrounding brooks, forests, and abundant wildlife—a perfect setting for rest, reflection, and renewal.

There are very few spots left. Message us privately for details or to reserve yours. 🥰

C'est déjà notre dernière session de yoga à la plage de Beresford, ce soir à 18h. 🥹🫶🏻

Nous remercions de tout coeur Belle-Baie de nous avoir offert le plaisir d'offrir ces sessions gratuites à la communauté, et à chacune et chacun de vous qui ait participé en si grand nombre tout au long de l'été.

Ce fut une énorme joie pour Mélanie, de partager votre pratique, et au plaisir de vous voir à nouveau sur nos tapis dans le futur. 🙏🏻

Mommy & Baby Barre 🩰🤍
August 31st, 11:30-12:15 PM
Led by Alexa
Included in your membership or by drop in!

Join us for a Mommy & Baby Barre class - a gentle and uplifting movement class created for moms and their little ones.

This 45-minute barre class will focus on mindful movement, light strengthening, posture and reconnecting with your body in a supportive and welcoming environment. No barre experience needed.

Babies are welcome to join alongside mom’s in a carrier or relax nearby in a car seat as we move together in a supportive environment.

Come as you are, connect with other moms, move at your own pace, and enjoy a little time for yourself without needing childcare.

Spots are limited - reserve through Mindbody or send us a message 🤍

KIDS YOGA 🤸

August 30th
1:00pm - 1:45pm
Suggested Age Range: 5-9 years old
Cost: $15 per child taxes in
Led by Amanda (who will be bringing her own children, too)

Kids Yoga is a fun, interactive class designed to introduce children to mindfulness, yoga postures, breath work and relaxation. This class incorporates games, conversation and plenty of movement!

Parents are welcome to either drop their child off at 1:00pm & pick up at 1:45pm, or to remain in our lobby during class time.

Mats and props are included in the class.

Send us a private message to book your child’s spot. Payment is required to reserve. ✔️

If "this" sounds nice, we have some yoga classes we think you might like. 🥰

(And of course our beloved barre and hot fusion classes!)

Check out our schedule on the Mindbody app or website for our current offerings, and take advantage of our $12 drop in classes until the end of August!

See you on our mats. 😊