MultiSport Canada

Registration for Gravenhurst closes on Thursday at 9AM!

There will be limited spots available for Late and Race Day Registration(s).

Please email [email protected] for an ACCESS CODE before Friday, June 12th at 12PM or arrive at 6:15AM with your cell phone on the morning of your desired event. We will do our best to accommodate you.

Learn more at MultiSportCanada.com/News

Congratulations to all participants who joined us for the 14th Annual Honda Waterfront Half, 10K, 5K and Kids Run yesterday!

Perfect conditions again this year and we hope everyone is looking forward to more training and racing in 2026.

"Training doesn't always have to be hard to be your best outcome"

- Christian Pickering

In this month’s Master Class, Chris joins Coach Rich for a practical conversation on what training should really look like when you are 6–8 weeks away from an MSC Sprint or Olympic distance triathlon.

https://www.youtube.com/watch?v=DyNYIAvYqGE

Together, they break down the key elements that matter most during this phase of the season:

How training should shift from general fitness to race-specific preparation
Balancing intensity and volume
The importance of ex*****on and consistency
Common mistakes athletes make late in a build
How fueling changes for Sprint versus Olympic racing and how to approach short-course racing when your bigger goal is later in the season.
This episode is designed for athletes preparing for early summer races, as well as those using Sprint and Olympic events as stepping stones toward longer races later in the year.

Whether you are chasing a personal best, your first triathlon with MSC, or building toward a bigger race at the end of the season, this conversation is packed with practical coaching insights and real-world experience you can apply immediately to your own training.

Have questions for Coach Rich?

Feel free to leave a comment on the YouTube Episode Page and your question might be featured on an upcoming episode this year.

Prices go up for Gravenhurst on Sunday, May 17th at 11:59PM.

85% SOLD OUT!

We hope a tour of transition helps you visualize the first Tri Series Event of 2026! We promise, you won’t get lost in the crowd. Our Ambassadors, Volunteers, and Staff will help you navigate through the day, ensuring a memorable and stress-free experience.

Thanks MSC Ambassadors for excellent race-flying here!

MultiSportCanada.com