Finding Change

The full Mind Body & Soul experience. Personal training and fitness bootcamps with the opportunity to heal from the inside out through energy work

Personalized Training Plan - 4 weeks/$100.00
-4 week training cycle customized to your goal
-one time plan
-email consultation upon purchase
-cardio guidelines included
-no email support or check ins


Personalized Training Plan - 4 weeks/$200
-4 week training cycle customized to your goal
-email consultation upon purchase
-cardio guidelines  ...