PURE Pilates Studio

Want to try PURE?
👉🏼14 Consecutive Days of Pilates from the day you book into your first class
👉🏼One class per day
👉🏼Access to Reformer Pilates, Mat Pilates & Barre classes
👉🏼 Package must be your first purchase & first package
👉🏼 $85 before taxes

14 Day New Client Trial - Available Online for purchase or in-studio

Plank with Purpose | Building Shoulder & Back Integration on the Reformer

▫️June 13th @ 11:30-1:00pm
▫️$69+ HST

Build, refine, and elevate your plank practice on the Reformer in this focused workshop designed to deepen strength, alignment, and full-body integration. Together, we’ll begin by activating key supporting muscles and progress by breaking down Classical Pilates plank-based repertoire, including the Knee Stretch Series, Up Stretch Series, Long Stretch, Elephant, and Control Balance Front, helping you move with greater precision, stability, and confidence.

You’ll learn how proper shoulder organization and back-body engagement create the foundation for stronger, more supported movement. Through progressive exercises and intelligent layering, we’ll develop endurance, control, and dynamic stability while exploring intermediate to advanced variations.

What to Expect:

30 Minutes Mat Pilates + 60 minutes Reformer Pilates
• Understanding shoulder stability and scapular support
• Exploring the role of the posterior chain in core integration
• Strength-building progressions on the Mat & Reformer
• Advanced variations, transitions, and movement flow
• Techniques to improve endurance, control, and confidence in weight-bearing exercises

Who It’s For:
Clients with a consistent Pilates practice who are comfortable with intermediate Reformer work and looking to level up and advanced their practice. Please note, this workshop is not suitable for acute injuries, pre/postnatal, or significant movement limitations, specifically shoulder and/or wrist limitations.

ONLY 6 Spots available— reserve yours today.

SMOOTHIE DAY | Friday, May 29th 🍌🍍🥭

Mark your calendars, come join us in studio to grab yours. After class or just driving by, we’ll have three options to choose from.

Book into classes for May 29th to reserve your spot!

MOTHER’S DAY GIVEAWAY

How to Enter:
🌸 FOLLOW
🌸 LIKE & SHARE this post
🌸TAG friends (one tag per comment = one entry)

Giveaway ends 05/09 - must pick up in studio, can be used for yourself or gifted!

Looking for a unique way to celebrate? ✨ Whether it’s a bachelorette bash, birthday party, or team-building event, we’ve got you covered!

Custom Pilates experiences from Mat Pilates and/or Reformer, in-studio or let us bring the fun to your destination!

Why settle for ordinary when you can sweat, laugh, and celebrate together? 

▫️Perfect for groups of all sizes
▫️Fun, customizable packages
▫️A fresh twist on your special occasion

Send us an email to book your Pilates event and make your event truly unforgettable! 🎉