Buddy UP

On a personal note… I have some exciting news! My baby girl is on the way, arriving in May! 💜🙂

Our last in-person Buddy UP! group before I take maternity leave will be March 23rd, but it’s not goodbye, just see you later!

I can’t wait to come back refreshed and ready for more connection, creativity, and fun! 🎉

I’m so grateful for each of you. Your support, laughter, and the unique spirit every family and participant brings is what makes Buddy UP! so special 🫶

Follow for updates as I’ll keep you informed here first about upcoming groups when they resume 🌼

🍀✨ Today, participants made their own Lucky Rainbows, filling each layer with what they're grateful for and feel lucky to have in life. 🌈

Beautiful reflections, meaningful conversations, and the most creative imaginations. 💛

So proud of this crew. ✨

🍀 March Groups are out (along with a little announcement!)

As some of you know, I’ll be welcoming a new little buddy of my own in May! 🍼👶

All groups will take a pause during my maternity leave, with our last session being on March 23rd.

But... it’s not goodbye, it’s see you later!

Buddy UP! will of course be back, and I know this amazing community will be just as strong when we reunite as soon as possible 🫶

In the meantime, I can’t wait to see old and new faces this March to enjoy what we do best: building friendships, boosting confidence, and sharing laughter and amazing moments together 💛

🔗 Registration is live now (Link in bio)

Let's make March one to remember! ✨️

Sensory Canvases in our kids group today! 🫆

We explored different textures in our environment and used mixed media to show how they feel. It led to great conversations about our sensory systems and how everyone experiences textures differently.

What textures are a favorite in your home and which ones are a hard no?

Let us know in the comments!👇

Join the NeuroVerse! 🌎

Neurodivergent young adults looking for a fun space to connect with others, play trivia and discuss all things social skills!

Every Friday 4:30pm-5:30pm over Zoom

Register online at www.buddyuptime.com

In my experience, social skills are most effective when they feel natural, engaging, and fun - not through dry workbooks, forced scripts, or kids shutting down.

I knew there had to be a better way.

So, I created the Buddy UP! Starter Bundle, pulling together some of my favorite games from our in-person groups, shaped by 20+ years supporting Neurodivergent children and teens.

This bundle includes ready-to-play social games that turn “skill-building” into laughter, connection, and real engagement using simple, everyday materials.

No pressure. Just fun!

🔗 Click https://stan.store/BuddyUP for your your instant download!

💬 Comment which game you tried and how it went — I love hearing the success stories 🫶

PS. If you enjoy this starter bundle, let me know if you’d like a Volume 2 with more games and ideas!

Enjoy and have fun!
❤️💙💚💛

✨ February Fun is Here! ✨

This month at Buddy UP! we’ve got games, art, laughs, and more friendships waiting! ❤️💙💚💛

Check out our February schedule and grab your spot—spaces are limited! Let’s make this month full of connection, creativity, and good vibes. 🎲🎨

Register online for a group! 👇

🔗 www.buddyuptime.com

Our small groups provide a place where you can be yourself, laugh a little louder, and actually feel like you belong.

No judgment. No pressure. Just good people and good vibes. Always. 🫶

🌟 Thank you Angus! 🌟

For the second year in a row, Buddy UP! Social Skills is honoured (and doing a little happy dance over here 💃) to be named the 2026 Canadian Choice Award Winner for Community Services in Angus! 🏆

Three years ago, Buddy UP! began with one girl who simply needed a friend. Today, it has blossomed into a weekly meetup for neurodivergent youth, built on connection, inclusion, and belonging.

This recognition belongs to the Angus families, participants, and community partners who continue to show up, trust us, and help create welcoming spaces where everyone belongs.

THANK YOU for believing in connection, inclusion, and community and for cheering us on along the way! ❤️💙💛💚