ROOT to RISE YOGA

Join Julie for Yin & Yoga Nidra this evening ♥️

Reminder that tonight's class at 7:30pm is cancelled. See you Thursday!

Join Renee for class this morning ❤️

Join Lee-Anne for Vin Yin this morning at 9:30am ❤️

Join Julie for Vinyasa Flow tonight at 6:30-7:30pm ❤️

Reminder: Gentle Flow with Julie tonight at 7:30pm. Wednesday's Gentle Flow is cancelled, and the make-up class is tonight! Hope to see you there!

Join Julie for a Gentle Flow Pop Up this Sunday, September 13th at 7:30pm ❤️

Join Julie for Yin & Yoga Nidra this evening at 7:30pm ❤️

Attention Wednesday Warriors! Join Julie for Gentle Flow tonight at 7:30pm ❤️

Join Renee Wednesday morning for Functional Yin! A class done seated or lying on the mat. Great for all levels! ❤️