Element Modern Movement

We’re proud of the community we’re building here, one class at a time.

If this sounds like something you’ve been looking for, your spot is waiting. 🤍

We see the same woman walk through our door every week.
She hasn’t moved intentionally in a long time, and her body is starting to show it.
If you’ve been feeling like something is quietly off, you’re not imagining it.

Element has Reformer + Mat Pilates classes now open in Freeport. Link in bio to book your first class.

The studio is about to get a lot hotter. 🔥

IGNITE: Hot Mat Pilates is happening June 7th at 2:30 PM

Full-body mat work. Heated. Intentional. Followed by fresh fruit and our signature hydration drink.

Members $20 · Non-members $25

Spots are limited. Link in bio to reserve yours.

June at ELEMENT is set. 🤍
Link in our bio or contact 804-9458 to book ✨

June is here and so is a fresh schedule. 🌿

A few updates effective June 1st:
✦ Monday 6:15am is now Mat Pilates
✦ Saturday Mat moves to 9:30am
✦ Sunday 2:15pm Mat is officially on the schedule by popular demand

If you were thinking about starting or looking for reasons to be more consistent, this is the perfect time!

Tap the link in bio to book your spot. 🤍