SHAMANA CIRCLE

Dear friends, we lost our 7 year old instagram account with 3k+. followers after it was deleted by META. Please help us rebuild on Instagram! Thank you

You may notice our schedule shifting this June — and truthfully, it feels like a return to who we’ve always been.

SHAMANA was originally created in 2019 as a movement studio focused on rebuilding strength: postpartum rehabilitation, injury recovery, and reconnecting people to their bodies in a meaningful way. At the time, this kind of space simply didn’t exist in Bermuda.

Over the years, the world changed — studio closures, COVID-19, and a growing need for community led SHAMANA to evolve into something much bigger. We became what people needed us to be, and we’re incredibly proud of that chapter.

Now, in 2026, Bermuda has expanded beautifully. There are more spaces to move, practice, and connect than ever before. And because of that growth, SHAMANA finally has the space to return to its roots.

This next season is about movement again.
Strength.
Connection.
Rebuilding.
Feeling deeply in your body.
And having a great time doing it.

As we move into our June schedule, you’ll notice fewer classes to reflect the slower summer season, while leaning more intentionally into our foundation-building favourites: CONNECTION, BALANCE, DERRIERE & BARRE, alongside the strength-focused MEGA series. We’re rounding out the schedule with VINYASA, MAGIC HOUR, and everyone’s favourite Saturday class — SPIRIT.

I’ve always believed the body thrives on variety. No single modality creates balance on its own. In the same way you can’t survive on salad alone — or cake alone — movement needs diversity too. Strength, mobility, restoration, challenge, softness. They all matter.

I believe deeply in the SHAMANA METHOD because it has carried me through every season of my own life: pregnancy, postpartum, injury, surgery, rebuilding.

This June marks our 7th June Challenge, and we cannot wait to show both our longtime members and new faces what SHAMANA CIRCLE is truly about.

And if this is your 7th challenge with us — thank you. We see you. And we know you see us too.

This version of SHAMANA has been a long time coming.

Let’s go.

love,
Nat xx

The June Challenge Awaits ✨

Join us for a month dedicated to movement…and your favourite stickers on a chart 🤭

This is our 7th year of June Challenges and nothing makes us more excited than seeing you commit to yourself, try something new and deepen your love for movement.

$135 for one class per day for 30 days.
We aren’t joking!