Better Health Bermuda Ltd.

MERRY CHRISTMAS
from Kathy and Gerhard
we like to thank you for your support and looking forward to return with full valor and zeal after the holiday season ends.
Hope we can do much better in the coming year.
Have a warm and blissful Christmas.

OPENING TIMES
20th to 22nd December from 4.30pm to 6.00pm
23rd saturday from 10.00am to 3.00 pm
27th to 29th december from 4.30 to 6.00pm
30th Saturday from 10.00am to 3.00pm
2nd January to 5th January from 4.30 to 6.00pm
6th January Saturday from 10.00am to 3.00pm
8th January to 10th January from 4.30 to 6.00pm

FROM 11th January on we will be open regular times
MONDAY to FRIDAY
9.00am to 5.30 pm
SATURDAY
10am to 2.00pm

BERMUDA HONEY Back in Stock

WHY ISO100?
ISO100® is simply muscle-building fuel. Each serving contains 25 grams of protein and 5.5g of BCAAs including 2.7g of L-Leucine. Known worldwide for quality, taste and purity, ISO100 is produced to our highest quality standards. ISO100 is formulated using a cross-flow micro filtration, multi-step purification process that preserves important muscle-building protein fractions while removing excess carbohydrates, fat, lactose and cholesterol. ISO100 is made with pre-hydrolyzed protein sources to ensure fast digestion and absorption.
NOW AVAILABLE
No Artificial Colors or Flavors. Sweetened with Stevia

Medical intervention may be the best form of repair and healing for those people who will just absolutely not take any responsibility for their health, and they refuse to make any healthy and positive lifestyle modifications. But for most people who are willing to make some changes and get a little healthier, modern medicine is not a good choice, and certainly not a good first choice. So while the practice of medicine is actually trying to guess what’s wrong with you and then attempts to take over and force the healing process, natural healing is really the exact opposite. With natural healing, we really don’t get involved in the healing process at all. After all, your body knows a lot better than any doctor exactly what’s wrong with you, and it also knows exactly what to do. All you need to do is to get healthier so your body becomes a more powerful and more effective repairing and healing machine. Remember, this is what your body naturally wants to do anyway. All by itself. You’re just setting up the best possible environment for it to do its healing job.

PERFECT KETO BASE
High-quality beta hydroxybutyrate (BHB)
Effective at raising blood ketone levels (up to 1.5 mmol)
Two delicious flavors (chocolate sea salt / peach & cream)
It’s pretty obvious the well-known advice to “eat less, move more” for losing weight is not working for most people — if any. In fact, at least ⅔ of dieters who lose weight not only gain it back, but often do so with some extra weight. Yikes. So the question is, can there be a real solution to this problem?
There just might be, and it’s a little-known process that more and more people are catching on to: ketosis for weight loss. Ketosis on a low-carb, ketogenic diet works because it helps suppress your appetite unlike other ways of eating. Not only that, it can also support increased focus and mental clarity. [link to ketosis for mental performance article]
Imagine no longer obsessing about food or worrying about eating too much because your appetite is just… under control. No more counting calories! No more cravings. No more crazy amounts of exercise. Just satiety and a regulated appetite.
Not only that, a ketogenic diet might even be able to help you lose weight faster than other methods — while keeping the weight off. If this idea appeals to you (and come on, how could it not?), you might be ready to try a ketogenic diet for weight loss. But you’re still left with some questions, so let’s cover all of the details you need to know to get started.
WEIGHT LOSS AND THE KETOGENIC DIET
Before you can use a ketogenic diet for weight loss, it’s a good idea to have an understanding of how it works. Here are some important points about the ketogenic diet:
A ketogenic diet is centered around bringing the body into a state of ketosis.
Ketosis is metabolic process in which the body burns fat for energy instead of its primary fuel, carbohydrates.
When you drastically cut down on the amount of carbohydrates or calories you’re eating, and there aren’t enough carbohydrates from food to burn for energy, the body switches to the state of ketosis.
Once in ketosis, the liver uses the body’s fatty acids to make molecules known as ketones to burn for fuel. Those on a ketogenic diet eat a low amount of carbs to do just this.
So, why is this good for weight loss? That’s what we’ll cover next.
BENEFITS OF KETOSIS FOR WEIGHT LOSS
There are many benefits of ketosis for those looking to lose weight on a ketogenic diet, including:
INCREASED FAT BURN WITH KETOSIS
When you eat low-carb and your body starts burning fat as its primary source of fuel, you’re essentially in a fasting state where your body is using your fat stores directly for energy. Those experiencing stalls in their weight loss or having trouble getting rid of unwanted fat can benefit from a ketogenic diet for this reason.

What is Pneumonia? Why is it Increasing?
Pneumonia cases are up 3 TIMES over the past 15 years, and have peaked just this year, with more and more infections being reported.

Pneumonia is an infection and inflammation of the lungs, typically caused by the Streptococcus bacteria. Historically, doctors have prescribed antibiotics to fight this type of bacteria, but it has become more and more resistant to antibiotics. Worse, there are now many other types of bacteria causing Pneumonia, like eColi bacteria and others. These resistant strains of bacteria are what is behind the enormous rise in Pneumonia cases.
The good news is, no matter what type of bacteria or virus is going around, Dr. Schulze knows that supercharging your immune system to keep your body healthy and protected is what will make the biggest difference!

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