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Discover CORE, your ultimate destination for a kick-start to a healthier life. Covered by insurance. Cardiac. Outreach. Renewal. Education.

16/06/2026

We are so glad to have him back in office. To learn about Brad's story please read our Bermuda Heart Foundation’s March 18th Facebook post.

Photos from CORE's post 11/10/2025

Current situation at CORE. Step by step, bit by bit. Small changes will make a big difference. Watch the space to see the completed project.

Boots On The Ground Line Dance Tutorial ( Step - By - Step ) 05/08/2025

BREAKING: Scientists Discover You Can Trick Your Body Into Exercise!
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Apparently, if you call it "dancing" instead of "working out," your brain doesn't realize you're burning calories. It's like sneaking vegetables into a smoothie, but with a dip in your hip!

Line Dancing in your living room by yourself is paying off. WHY?:

✅ No sweating in the blazing.
✅ No awkward small talk with a dance partner
✅ You can mess up the steps and call it "freestyle"
✅ This is the only exercise where wearing a cowboy hat is encouraged
✅ Your living room won't judge your moves

Ready to boot-scoot your way to fitness? The "Boots on the Ground" line dance tutorial on YouTube is waiting for you! Fair warning: you might accidentally have so much fun that you forget you're exercising.
Who's ready to two-step their way out of couch potato status? Drop a ♥️ if you're in!

[Boots On The Ground Line Dance Tutorial ( Step - By - Step )](http://www.youtube.com/watch?v=-GfaSaFfA_k)

Boots On The Ground Line Dance Tutorial ( Step - By - Step ) Join me and let’s learn the Boots On The Ground Line Dance step by step *Beginner friendly* Dance: Boots On The GroundChoreographer: Tre Little (Dem Kuntry F...

27/06/2025

Your insurance company opens the door.
You choose to walk through.
CORE walks with you — encouraging progress, honoring setbacks, and celebrating every breakthrough.
Because recovery isn’t a straight line.
At CORE, it’s our mission to motivate life and inspire wellness — every step of the way.

📍 7 Victoria Street – 5th Floor
📞 232-2673 | 📧 [email protected]
No referral needed. This is your kickstart to a healthier, stronger life.

CORE Discover CORE, your ultimate destination for a kick-start to a healthier life. Covered by insurance.

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7 Victoria Street/5th Floor
Hamilton
HM11

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 15:00
Thursday 08:00 - 19:00
Friday 08:00 - 15:00
Saturday 08:00 - 12:00