Total Condition Fitness Pilates
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Pilates to strengthen the core and improve posture and function. Certified Pilates Trainer with 12 years experience in specialised function and core work.
15/03/2023
52 Days until Sutherland Shire Relay!
Grab your Relay bud and register now
👉 https://www.relayforlife.org.au/event/sutherlandshire-2023
19/10/2017
Yum Thanks Geraldine 👍👍
Well hello salad bowl!. Simply spinach leaves, grilled chicken breast, sweet potato, feta and the zucchini, broccoli and cauliflower were grilled om the sandwich press! Voila there you have a yummyilious lunch!
13/10/2017
Small steps every day: http://ow.ly/MRNk30fEus0
Term 3 is coming to an end tonight we will break for the school holidays and return Monday 9th October we have just a couple of spots left for Mat Beginner/Intermediate available call Therese 0423 800 077 OR pm me 👍
Pilates will resume for 2017 on Monday 30th January
Call 0423 800 077 for class information.
Pilates Resumes Monday night 13th July 6 p.m. Mat and Ball at
7 p.m.
Book now call me on 0423 800 077
Just One week to go until Pilates resumes BOOK NOW :)
Booking NOW for next Term Mat 6 pm and Fitball/Mat 7 p.m. (fit ball supplied) JUST $115.00 for 8 sessions Places will fill fast!! Contact me A.S.A.P. :)
Click here to claim your Sponsored Listing.
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Address
Engadine Community Hall
The Rocks, NSW
2232