Total Vision Allied Health
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Your health, our vision. Our dedicated team of clinicians ,bringing an innovative, holistic approac
🔥 SPOTS ARE LIMITED! 🔥
Ready to build confidence, culture, fitness and lifelong connections these school holidays?
Empower. Active. Connection. is filling fast, and once we’re full, we’re full!
✅ 3 Days a Week
✅ Ages 9–17
✅ Kapa Haka & Cultural Immersion
✅ Strength & Conditioning
✅ Recovery & Sport Play
✅ Safe, Positive & Inclusive Environment
📲 Secure your spot today!
🔗 Link in bio or scan the QR code on the flyer to register.
Strong in Culture. Strong in Body. Stronger Together. 💚🖤
KapaHaka StrongerTogether ActiveYouth CommunityConnection SchoolHolidaysBrisbane
05/05/2026
“Train it. Repeat it. Master it.” 🔁🏆
24/04/2026
Lest we forget 🌹
Built for the season.
We get our youth strong, sharp, and ready—while keeping it fun.
Pre-season we grind.
In-season we stay solid.
Off-season we level up.
Work hard. Laugh harder.
Need help with the specifics? Got an injury that needs rehabbing or you would like to enhance your performance
We got you! Our youth development club is open to ages 9-25.
Individual and class sessions are open!! Call us today.
20/04/2026
With the sports season kicking off we are all wanting to be at our best prior to each game, competition, or race we take part in. Here are 5 ways to prepare yourself and ensure you are at optimal performance level when it comes to each game day.
-Sleep
-Nutrition
-Hydration
-Priming
-Focus
Preparation is key!!
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17/04/2026
Our community classes return Next Monday the 20th of April.
-Mondays, our "Mindful Movement" class focuses on core strength breathing and muscle relaxation techniques.
-Wednesdays we have "Movement for wellness. This class focuses on functional movement that is used in daily life and how to strengthen and maintain mobility.
Classes are for those looking at gentle movement or easing back into an exercise routine.
Cost - $7
15/04/2026
Meet George!
George has been with us for over 5 years and has been committed and consistent with adhering to his "Veterans Functional Fitness" program. This has aided him in maintaining his independance and functionality and in his wise words
"keeping me alive".😅🤸
What is the Veterans Functional fitness (VFF) Program?
- A program co-designed with our exercise physiologist and allied health team to improve mental and physical health through functional adaptive exercise, supporting independence and quality of life.
How to Get Involved?
-Open to military and DVA personnel. A GP referral is required call us today to get started.
📱- 0451 047 737
14/04/2026
What kind of exercise do avocados do best? 🧐
A little humour for your Wednesday evening plus who doesn't love a good bit of Avo🥑🥑🥑
Special S/O to this absolute weapon! Tina will be heading off to Nationals for Dragon Boating in a couple of weeks and has worked tirelessly to get there!! 🥇🥇🥇🥇. pushing the tempo! 🚣♀️
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Contact the practice
Telephone
Address
1/452 Gympie Road
Strathpine, QLD
4500