Mayssa Jacob

https://www.instagram.com/p/CEl-uymBWSF/?igshid=n9luyko99p7e

A recepie from @ljclarkson Lorna Jane, Eat Good Food Book... I love every recipe she included in this book, fresh, healthy, full of good nutrients & very tasty 😋 Peanut Butter & jelly (makes 10) 1 cup of almond meal 1/2 cup desiccated coconut 2 Tbs melted coconut oil 2 Tbs pure maple syrup 1 tsp pure vanilla extract 1/4 cup crunchy peanut butter To make the Raspberry Chia Jam 1 cup frozen raspberries 1 1/2 Tbs pure maple syrup 2 tsp lemon juice 1/4 tsp vanilla powder 1 Tbs chia seeds Roll tablespoonfuls of mixture into balls, make small holes in the centres of balls, fill each hole with 1/4 tsp of raspberry Chia jam, roll them to enclose. Coat balls in your choice of topping, refrigerate for 1 hour or until firm. I rolled mine and used a heart shape mold, dipped them in milk chocolate, and dusted them with Rose Gold edible powder 😋😋😋 Bon appetite, and thank you Lorna Jane... @lornajaneactive @ljclarkson #lornajane #ljclarkson #healthyballs #healthytreats #almondmeal #sydneyfood #sydneyeats #instafood #instafoodie #foodlover #foodphotography #yummy #yummyfood #sydneyhealthylifestyle #foodpictures #foodpic #maplesyrup #peanutbutter #beqapeanutbutter #strathfield #innerwestsydney #innerwest

Did you know that Citrus Fruits 🍋🍊 provide a bunch of health benefits, from boosting your immunity to fighting cancer⁉️

They are a great source of VC, help keeping your skin smooth and elastic.

They are rich in other vitamins and minerals like B vitamins, potassium, magnesium, phosphorous and copper... As well as plant compounds which provide inflammatory and antioxidant effects!

Did you know that just ONE MEDIUM ORANGE 🍊 has all the VITAMIN C you need in a day⁉️

What I like about little desserts is the way they sit nicely in a cup... Each cup is enough to fill your sugar need, enough to please your taste buds and enough to say thank you no more 🤤🙅‍♀️
Ferrero Rocher mousse & Strawberry Oreo mousse 🤤

Can be done with gluten free cookies and choc 👍

I believe that eating sweet stuff in moderation, the right time and the right portion won’t harm your healthy lifestyle, cutting out sweets completely from your diet, you will be at risk of overdoing it once you have a break! Haven’t said that, if you can cut off all sugar additives from your diet... YOU ARE A CHAMPION 🤛💁‍♀️

Nothing better then having something in the fridge, ready to be heated or just to be eaten, when we are on the run all the time...
Healthy, full of nutrients, easy to make or to order from me, once off or on a weekly basis... Kids friendly...
EGG MUFFINS... 🥚🍳🥚

For orders, you can request what veggies you like! 🧚🏼🧚🏼🧚🏼🥕🥦🌶🥬

Happy 15th birthday Rochelle 🤍🤍🤍

Coconut flavoured cake with white chocolate ganache and pistachio & coffee flavoured cake with white chocolate ganache...

Classy and tasty 😋 🌷

@ Strathfield, New South Wales

Happy 9th birthday Gizelle 🧚🏼

Mermaid theme 💜💚💖

I made this Fortnite cake for my baby boy who turned 7 on the 22nd of August...
Caramel mud with chocolate ganache 😋

Loved making these delicious Vegan shortbread biscuits for a special little girl mermaid theme party. Happy 9th Birthday Gizelle!

@ Sydney, Australia

YES FERRERO ROCHER is not your best healthy option of chocolate...
And definitely not vegan 🙅‍♀️ BUT...
Ferrero Rocher has covered a tasty VEGAN cake, moist and nutty...
🧚🏼🧚🏼🧚🏼🧚🏼🧚🏼🧚🏼🧚🏼🧚🏼

Treat yourself with these healthy oat bars and cookies... 😋

Full of fibre and proteins, no artificial sweeteners ☝️

Do it yourself muesli bars 😋 recipe below!

Dry ingredients:
350g of rolled oat (I used the organic one)
A handful of sultanas
A handful of shredded coconut
You can add cranberries, chocolate chips, nuts...

Melt 250g of Nuttlex butter(you can use unsalted butter), a table spoon of rice malt syrup with 250g of coconut sugar (you can use brown sugar instead)

Mix the dry ingredients in the melted butter till oat is fully coated.

Spread and bake for 40min on 150 degrees fan forced

Bon appetite 😋😋