Embody Energy PT

Embody Energy PT

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My name is Carly and I am a certified Personal Trainer and Group Fitness instructor!

07/06/2026

✨ This Week’s Class Schedule ✨

A little change this week – classes are only running on Monday and Tuesday, so make sure you don’t miss out! 💪🎶

Looking forward to seeing you there for a fun start to the week. All fitness and experience levels are welcome! 💕🌟

28/05/2026

Photos that give back ✨

From now until June 21, 25% of every session booked will be donated to the Mito Foundation as I take on the 35km Bloody Long Walk in honour of my daughter 🤍

Thank you for supporting my little business and a cause so close to my heart.

24/05/2026

✨ This week’s schedule is a little different, so please check the updated class times carefully. Thanks for your flexibility and I can’t wait to see you all in class! 💪🩷

18/05/2026

✨ This week’s class schedule is here! ✨
Make some time for yourself this week and come move with us 💪💃
All fitness levels welcome — just bring your energy and let’s have some fun!

📅 Check the schedule below and book your spot.

Monday
6pm POWERFIT 🏋🏼‍♂️
7pm STEP AND TONE 👣

Thursday
9am POWERFIT 💪

Can’t wait to see everyone in class! 🙌

10/05/2026

Happy Mother’s Day to all the beautiful mums, step mums, grandmothers, mums-to-be and mother figures 💐
I hope your day has been filled with love, laughter and a little time for yourself — you deserve it all 🤍

Here’s this week’s class schedule….

All fitness levels welcome — come move, sweat and feel good with us 💪🎶

Looking forward to seeing everyone this week!

03/05/2026

✨ This Week’s Class Schedule ✨

Here’s what’s coming up this week 💪

Join me for some fun, energy and a great workout!

All classes are suitable for all fitness levels – just come along and do what you can 🙌

Message me if you have any questions or it’s your first time!

Let’s have a great week 🩷

29/04/2026

💪 Powerfit is ON today! 💪

Join me at 9am or 6pm for a fun, energising weights class set to music 🎶

Powerfit is designed for all strength and fitness levels, so whether you’re just starting out or ready to push yourself, you’ll fit right in.

Come move, lift, and feel amazing — I’d love to see you there! 🔥

26/04/2026

This week’s class schedule is here! 🙌
Come along, get moving, and feel amazing 💪✨

All fitness levels welcome 🩷

20/04/2026

Quick update ✨

Classes are on tonight only this week!

If you’ve been thinking about coming along, this is your sign 💃 Come join us for a fun session and a great energy boost to your week.

See you tonight! 🎶

11/04/2026

✨ This week’s schedule is here! ✨

Plenty of opportunities to get in, move your body, and feel good 💪

Lock in your spot and we’ll see you there! 🙌🔥

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Telephone

Website

Address


Springfield, QLD
4300

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm