Embody Energy PT

💪🏼This Week’s Class Timetable 💪🏼

Looking to get stronger, fitter and feel amazing? I’d love to see you in class!

🩷 Monday
⏰ 10:00am – Core Tone & Tighten

🩷 Tuesday
⏰ 9:00am – PowerFit

🩷 Thursday
⏰ 6:00pm – PowerFit
⏰ 7:00pm – Step & Tone

No matter your fitness level, there’s a class for you. Come along, have fun and enjoy a supportive, welcoming atmosphere while working towards your fitness goals.

Bring a water bottle, a towel and your energy—I’ll take care of the rest! 💖

See you this week! 💪✨

✨Classes This Week ✨

Ready to move, get stronger and have some fun?

Whether you’re looking to build strength, improve fitness, work on your core, or simply enjoy a great workout with a supportive group, I’d love to see you there!

Bring a water bottle, a towel and your energy. New faces are always welcome, and all fitness levels can join in.

Here’s what’s on this week…

See you in class! 🩷

❌ CHANGE IN CLASS TIME ❌

Please note change in class time tonight
Powerfit will start at 6:30pm
Sorry for the inconvenience!

✨New Week, New Goals! ✨

Who’s ready to get moving this week? Whether you’re building strength, improving fitness, or just wanting some fun and motivation, I’d love to see you in class!

📅 This Week’s Timetable

💪 Monday
🕕 6:00pm – Powerfit
🕖 7:00pm – Step & Tone

💪 Tuesday
🕘 9:00am – Powerfit

💪 Thursday
🕕 6:00pm – Powerfit

All fitness levels are welcome and every workout can be modified to suit you. Come along, bring a friend and let’s make this a great week! 🩷

📍 Langley Park Hall, Camira
Message me if you’d like more information or to book your spot!

✨ New Week, New Goals! ✨
Join me this week for some fun, motivating workouts:
💪 Monday�🕕 6:00pm – Powerfit�🕖 7:00pm – Step & Tone

💪 Tuesday�🕙 9:00am – Powerfit

All fitness levels are welcome. Come move your body, build strength and have a great time! 💖 See you in class!

After a wonderful break, I’m back feeling rested, refreshed and re-energised! 💪✨

Thank you for your patience while I took some time to recharge. I’m excited to be back and can’t wait to see everyone as classes return this week!

All fitness levels are welcome and as always, we’ll have plenty of fun while getting a great workout.

Looking forward to seeing all your smiling faces this week! Let’s get moving! 💃🏋️‍♀️🩷

🌸 No Classes Next Week 🌸

Just a quick reminder that there will be no classes next week while I take a short break and enjoy some time away to rest and recharge.

A huge thank you to everyone who has been coming along each week and bringing such great energy to our sessions. Your support means so much!

Enjoy the week, keep moving where you can and I’ll be back refreshed and ready to get straight back into it the following week. I can’t wait to see you all then!

Have a wonderful week and take care! 🩷

💥 Who’s joining us this week? 💥
Our class schedule is ready!
Make some time for yourself and come along for a fun and energising workout.
All fitness levels welcome. 🌟

✨ This Week’s Class Schedule ✨

A little change this week – classes are only running on Monday and Tuesday, so make sure you don’t miss out! 💪🎶

Looking forward to seeing you there for a fun start to the week. All fitness and experience levels are welcome! 💕🌟

Photos that give back ✨

From now until June 21, 25% of every session booked will be donated to the Mito Foundation as I take on the 35km Bloody Long Walk in honour of my daughter 🤍

Thank you for supporting my little business and a cause so close to my heart.