Spring Lake Metro

Get a start or get back on top of your health and fitness plans at Anytime Fitness Springfield with their $6 for 6 Weeks deal 💪

Sign up for your membership and you’ll only pay $6 per week for your first 6 weeks! Membership includes:

🗓️ 24/7 access
🏋️‍♂️ Huge range of equipment
📱 STRONG AF app
👫 A welcoming, supportive fitness community

Everything you need to get moving and stay motivated! Visit Anytime Fitness Springfield or send them a message to get started

Saturday night takeaway is sorted with NOAH'S ARK - Fish Bar & Eatery 🍤🍟 Whether you are craving a classic Fish and Chips, Homemade Burgers, Calamari rings or even Tempura Garlic Prawns, they make all your favourite fish n chip shop meals fresh to satisfy your tastebuds.

Visit Noah's Ark Fish Bar & Eatery or call them on 3818 2131 to order takeaway

Today is RUOK? Day, but do you know how to ask RUOK?

There are four simple steps to check in any day you are concerned about someone you know 💛

1 - Ask RUOK?
2 - Listen with an open mind
3 - Encourage Action
4 - Check in

Swipe through for our tips on each step to help get you ready to check in. Don’t forget it is important to ask any day, not just today.

This World Literacy Day, let’s celebrate the role literacy plays in helping children build confidence, discover their strengths and develop a lifelong love of learning. 📖 Every child learns differently, and with the right support, learning can be an exciting and rewarding experience.

Literate Learners Tutoring are all about maknig learning fun, personalised and stress free! No boring lessons, no pressure or stress, and a tailored approach that best suits your child. To find out more contact Literate Learners at [email protected]

Have you been to Balls out Bingo at Springlake Hotel? Balls out Bingo is an evening of cheeky fun and games hosted by the fabulous Candy Surprise that is on the second Wednesday of each month.

This is not your Nanna’s bingo! Strictly for 18+ only!

🪩 Doors open at 6pm and balls drop from 7pm
💃 Drag Queen performances, sexy ball boys and naughty callbacks

Book your tickets to Balls out Bingo online at springlakehotel.com.au/events/balls-out-bingo

Dad jokes, advice, adventure, and wisdom. A father figure brings so much to our lives in each and every day.

Here is to the Dads who do it all! Wishing all of the Dads and Father figures in our community a Happy Father's Day from all of us at Spring Lake Metro 💙

It feels like a sign that International Bacon Day falls the day before Father's Day! 🥓🥓

Whether you are ready to celebrate International Bacon Day, or trying to organise some last minute Father's Day plans, Remedy Espresso Coffee is the perfect spot. Get your bacon fix with their Breaky Wrap, Eggs Benedict with Bacon or a Bacon, Egg and Cheese on Turkish. Don't forget to pair with a coffee ☕️

Does Dad love his fish almost as much as he loves you? Shrimplovers have the perfect gifts to bring his aquascape to life 🌿🐠

From substrate and driftwood, to aquatic plants and accents, Shrimplovers have everything you need including inspiration!

Take Dad out for a delicious Thai Lunch or Dinner this Father's Day! Thai Boupha have a dish for everyone in the family with classic Thai cuisine like Pad Thai, Basil Stir Fry, Gaeng Massman Beef Curry, and Salt and Pepper Soft Shell Crab.

Call Thai Boupha on (07) 3288 1335 to book to dine in or to order your takeaway to enjoy at home!