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She appeared to embrace life on a grand scale, especially after her cancer diagnosis, living it with genuine love and authenticity. What touched me most was how she allowed others to join her in the challenging journey of battling cancer, not just showcasing her business achievements. This mirrored the essence of her real life.
.. Your energy caught my attention when I stumbled upon a podcast a few years ago. I resonated with the profound messages you shared so selflessly. Your contributions to the world of network marketing, stemming from years of industry experience, were invaluable. You generously shared your wisdom without holding anything back, leaving it all on the stage of life and business.

In an industry that molds individuals, you shone as a genuine leader. Your absence will be deeply felt, but your legacy will continue to flourish, far surpassing what you might have envisioned. This stands as a testament that if we persist, fight for our victories, and refuse to give up, the legacies we create will outlast us too. ❤️

You will be missed.

💔 Rest in Peace, Jessie Lee. You've profoundly impacted countless lives, mine included.

Great people, great night xx

💔 Heartbroken to hear about the passing of a true legend, Tina Turner. 🎤 Her extraordinary talent, powerful voice, and unparalleled stage presence have left an indelible mark on the world of music. 🌟 She was an icon, an inspiration, and a force to be reckoned with. From "Proud Mary" to "What's Love Got to Do with It," Tina's music touched our souls and became the soundtrack of our lives. 🎶

Beyond her incredible career, Tina's resilience and strength have been an inspiration to millions. 🌹 She overcame countless challenges and adversities, becoming a symbol of empowerment and triumph. Her unwavering spirit will continue to inspire generations to come.

Today, we say goodbye to a true legend, but Tina Turner's legacy will live on forever. 🌈 Let us remember her with gratitude and celebrate the incredible impact she had on the music industry and the lives of so many. 🙏🏼 Rest in peace, Tina. Your voice and spirit will forever be etched in our hearts. 💔🎵

Spread the love! 🌟 Drop a positive word in this jar and let's share the positivity.

is my positive word. ❤️

What's yours?

Hey friends! May is Domestic and Family Violence Prevention Month, and to support the cause, I'm joining the 100 Burpees a Day in May challenge to support RizeUp Australia. For the whole month, I'm committing to doing 100 burpees every day to raise awareness and show my support for those affected by domestic violence.

I would love for you to join me in this challenge! Let's band together and make a difference. You don't have to be a fitness expert to participate – anyone can do burpees! It's a great way to challenge yourself physically while supporting a cause that's so important.

If you're interested in participating, let me know in the comments or send me a message. Together, we can make a difference and help end domestic violence. Let's do this!

When we go it alone, we don't thrive. Please tag someone for whom you are grateful for below. 💫

And if you would like more support, there is a community of incredible people on the same journey as you - all you have to do is reach out and connect. 💖

Ladies, let's remember that empowered women, empower women. 💪🏼 You are valuable beyond measure. Never forget that.

Positivity is the only vibe I'm feeling right now.
Sending love and positive vibes your way! Whether you're in need of healing or simply wishing you well, know that you are loved and supported. 💕

𝗜𝘁'𝘀 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝗿𝗶𝘀𝗶𝘀 𝗳𝗼𝗿 𝗔𝘂𝘀𝘁𝗿𝗮𝗹𝗶𝗮𝗻'𝘀 𝘄𝗶𝘁𝗵 𝘀𝗼 𝗳𝗲𝘄 𝗽𝗲𝗼𝗽𝗹𝗲 𝗲𝗮𝘁 𝗲𝗻𝗼𝘂𝗴𝗵 𝗳𝗿𝘂𝗶𝘁𝘀 𝗮𝗻𝗱 𝘃𝗲𝗴𝗲𝘁𝗮𝗯𝗹𝗲𝘀.

In the midst of this month's outpouring of love and affection for Valentine's Day, let us not forget to love ourselves by nourishing our bodies. We understand how difficult it can be to eat all of the healthy plant foods you require on a daily basis in your hectic schedule. Even on the busiest days, it's critical to make time for fruits and vegetables that you might otherwise overlook. According to the most recent Australian Bureau of Statistics dietary habits data, only 6% of Australians consume the daily recommended intake of fruit and vegetables. To put it another way, only 1 million of Australia's 25.69 million people consume enough fruits and vegetables each day. I'm not sure about you, but that statistic scares the living daylights out of me!

February is , so why not start taking care of yourself by reducing stress, increasing water intake, getting regular exercise, and incorporating more plant-based foods into your diet? And there's a simple solution for those of us who don't meet the daily fruit and vegetable recommendations. According to clinical research, taking two capsules of these incredible fruit, vegetable, and berry blends every day can help support cardiovascular health, brain function, immune system health, and more.

Click the link in our bio to learn more about how these incredible nutraceuticals, derived from over 30 different fruits, vegetables, and berries, have been proven effective in clinical studies.



# HealthyLiving

Green never looked so beautiful! These nutrient-dense energy bites harness the earthy beauty of matcha while also combining the sweetness of Medjool dates and coconut. Make a batch today and store them in the refrigerator or freezer to enjoy later (if you can wait that long!)

MEGA MATCHA ENERGY BITES

INGREDIENTS

1 c. almond flour
1½ Tbsp. quinoa flakes
6-8 organic Medjool dates, pitted
A trickle of coconut water (or regular water)
2½ Tbsp. coconut oil
2 tsp. chia seeds
1½ tsp. matcha green tea powder
1 serving vanilla Complete
4 Tbsp. fine desiccated coconut

INSTRUCTIONS

1. Combine ingredients together in a food processor. Add a trickle of coconut water to the mix and keep blending until moist and cohesive.

2. Using 1 heaping Tbsp. of the mixture at a time, roll between your hands to form 1- inch balls. (Optional: Roll in more matcha if you want more green color.)

3. Store in the refrigerator for up to 1 week in an airtight container or in the freezer.

Stand with Ukraine.

The Australia Day 🇦🇺Public Holiday is coming up next week… So Who loves lamingtons?? 🙋‍♀️
Well here’s a healthy take on the Aussie classic. These easy no bake lamington balls will be sure to hit the spot!!

𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦
BALLS:
*1 1/2 cups raw cashew nuts
* 1 cup desiccated coconut
* 1/4 cup coconut oil
* 1/4 cup organic maple syrup, or to taste
* 1 scoop Vanilla Complete Protein
* 2 tsp vanilla bean paste or extract

RASPBERRY CHIA JAM
* 2 cups frozen raspberries
* 2 tbs chia seeds
* 1 tbs lemon juice
* 2-4 tbs pure maple syrup, to taste

CHOCOLATE COATING:
* 100g 80% dark chocolate, broken into pieces
* 2 tbs coconut oil
* 1 tsp pure maple syrup
* Extra coconut (finely-shredded), to roll the balls in

𝗠𝗘𝗧𝗛𝗢𝗗
BALLS - blitz cashews in a processor until it resembles a fine meal. Add remaining ingredients and blend together.

JAM - Add raspberries, seeds, juice and syrup to saucepan and bring to a medium heat. As the fruit breaks down, mix lightly with a fork. Simmer to reduce and thicken to jam consistency. Place in a jar in fridge for 1 hour to set.

COATING - Add chocolate and oil to a double boiler. Stir while it melts. Add syrup and whisk well

ASSEMBLE - Roll mix into balls and set on a tray lined with baking paper. Place in the freezer for 10min. Remove and cut in half, scoop out a small amount from both sides so you can add a small amount of chia iam. Roll back into a ball again and then place back on lined tray in the freezer for 10 minutes.

Place extra coconut in a small bowl. Roll each ball in the melted chocolate, remove with a fork then immediately coat in desiccated coconut. Set again in freezer

NOTE - instead of the raspberry jam you can swap this out for a full raspberry placed in the centre of each ball. I use frozen raspberries as I find it easier to role without squishing.

𝗛𝗔𝗣𝗣𝗬 PUBLIC HOLI𝗗𝗔𝗬!