BossFitt

Although rest days are very important with any training plan, but this is 100% truth 😂

Happy Friday 💪🏋️‍♂️

Fitness doesn’t have be super serious all the time, Fitness should be about involving everyone regardless of age and background. Fitness should be made fun by bringing the whole family together even if it means your little one jumping on your back screaming at you to do more 🤣

Screams of victory an excitement could be heard echoing around the gym today with BossFitt, smashed out a good leg day then straight into our PB’s for deadlift. We broke our best lift records! Some almost doubling what they were doing 4 weeks ago!

Deadlifts.. If your not doing them you should be!

Train like a boss! 💪🏋️‍♂️💪

Massive week at BossFitt!! Good to see a few new faces joining in to smash out there 2019 goals!
Big Shout out to all those who joined in on this weeks “Train with the boss” sessions and of course the HUGE leg day today! Hope you all enjoy those tomorrow leg day feels.

Train like a Boss 💪🏋️‍♂️💪

BossFitt has started 2019 Strong and Fierce. Some new faces & some returning for another massive year! Looking into February there is some fantastic deals arising-

“Bossfitt’s Special offer” Come try out a session or 2 without being locked in to one of our a termed programs
Or
“Train with the Boss” Come train with me during my sessions I set for myself on the day these sessions are challenging and not for beginners.

Session spots are limited. PM me for further details

Some of the happiest moments in life come from far exceeding your own expectations or limitations! And today i did just that. Did my first Personal best Deadlift 1RMax at 192kg’s 💪🏋️‍♂️💪

Train like a Boss!

BossFitt has a new deal happening!

Starting now I’ll be offering “Duo’s” training sessions! This consists as a team of 2, this can be made up with Husbands and wife’s, Boyfriends and Girlfriends or best friends who just love to train together with similar goals and interests.
This of course is offered at a cheaper rate so get in now while offer is open!

PM me for further details and to organise a free consultation! So Come Join Me And Train Like A Boss Today!
💪🏋️‍♂️💪

Be part of the team and train like a BOSS! with some new BossFitt apparel 💪🏋️‍♂️💪
Orders in this style are currently limited.
PM me for price or more details!

Formally known as BestBods Fitness, Nearly formed BossFitt is going to be kicking off full steam this year with a new name and a brand new focus, Still currently offering 1 on 1 sessions but soon to be along side with Bootcamps with some weekly challenges!!! Can’t wait it’s gonna be a blast! 💪🏋️‍♂️💪