headspace Redcliffe

We're all in! 💚

This week we stand together and take action - through listening, learning, respect, and meaningful change.

Reconciliation starts with each of us!

🥳happy national volunteer week🥳

Thank you to all the incredible volunteers who share their time with us to help improve the support we are able to give our young people and create community events and bring so much energy to everything they do!! 💚💚💚

Are you locked in yet??? 🏋Only 2 weeks left!!!

The Push-up Challenge
🎯 The Challenge: 3,307 push-ups in 24 days from 3-26 June, 2026

🧡 The reason: In memory of the 3,307 lives lost to su***de in Australia in 2024, the most recent recorded year.

🤸🏼 The options: You can replace push-ups with sit-ups, squats and other alternatives to suit your fitness level

🧠 The cause: Fundraise for headspace to help improve mental health outcomes

👉🏿 It's quick, easy & free to sign up

🌈 International Day Against Homophobia, Biphobia, Intersexism and Transphobia

On IDAHOBIT Day, we reaffirm our commitment to dignity, equality and human rights for LGBTQIA+ people—today and every day.
Change starts with understanding. 💬
Belonging starts with action. 🤝

Registrations for The Push-Up Challenge are now open!

Get ready to boost your physical and mental fitness, connect with our incredible community and make a real difference by raising funds for headspace Redcliffe.

Here’s what you need to know:

📅 Challenge dates: 3–26 June.
🎯 The goal: Complete 3,307 push-ups—or pick an alternative exercise. You can also aim for half (1,654).
❤️ Why 3,307? This number represents the 3,307 lives lost to su***de in Australia in 2024.
💪 Sign up solo or start a team with your mates, family, school, gym, club or workplace.
📲 It’s FREE to join! Plus, the Push For Better app keeps you motivated every step of the way.

Sign up today: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-184

Artnook is back and buzzing! 🎉

Calling all creatives—want to see what we get up in this group?
✨ Join the club — literally, we have spaces! ✨

Call 📲 to secure your spot!

We will be closed Monday 4th of April for Labour Day

Support is still available during this time.
Online and phone support is available from 3pm to 10pm via eheadspace.
Call 1800 650 890 or visit headspace.org.au/online-and-phone-support/ to arrange a free 1-on-1 confidential chat with a trained clinician.

If you need to speak to someone urgently:
💚 Beyond Blue – 1300 22 4636 https://beyondblue.o
rg.au available 24 hours a day 7 days a week.
💚 Kids Helpline – 1800 55 1800 https://kidshelpline.com.au Available anytime
💚 Lifeline 13 11 14
💚 Lifeline Text: (24/7) 0477 131 114
💚 Lifeline web chat is available 24 hours a day 7 days a week https://www.lifeline.org.au/crisis-chat/
💚 QLife on 1800 184 527 or on web chat at https://qlife.org.au 3pm to midnight, 7 days a week
💚 13 YARN (13 92 76), 24/7 national crisis line support for Aboriginal and Torres Strait Islander people.
💚 Su***de Call Back Service 1300 659 467
💚 1300 MHCALL - first point of contact for mental health services providing support, information, advice and referral.
💚 The Children's Health Queensland Acute Response Team crisis line - (07) 3068 2555: Available 24/7, provides immediate crisis support and mental health care for children and young people up to 18, and their families

Well thats a wrap on and 'get into the right headspace' silent disco! WOW what a day! Thanks to our fab community, volunteers and team who busted a mooove on the dance floor and the day! 🎶🎧

Big thanks to for hosting the event and continuing to support our headspace space.

See ya next year 💚