Get Active Victoria

Get Active Victoria

Share

Welcome to the Get Active Victoria page. We want to get more people active and healthy. Your personal information will also be accessible by Facebook.

Get Active Victoria is a new Victorian Government initiative offering an ever-growing range of workouts, challenges, games and ideas to inspire all Victorians to move more, every day. The campaign, which is run by the Victorian Government, is part of its ongoing commitment to boost participation in physical activity. The Get Active Victoria page is a public page which is accessible worldw

09/06/2026

We’re challenging everyone to get active together this winter❄️. Team up for support to keep moving and join the Winter Challenge for a chance to win a prize!

Visit the link in bio to learn more about how to create a team and join the challenge.

08/06/2026

Take the stairs, carry groceries, or walk while on calls — it all counts.

Remember - movement doesn’t have to be structured.

06/06/2026

Self care isn’t selfish - it’s necessary.

Sometimes that looks like a walk, a stretch or a moment just for you.

Small actions count.

05/06/2026

Can your team average 30 minutes of activity a day for two weeks? Create a team of at least 2 and get as active as you can in just two weeks from 1-14 July.

Join the Winter Challenge for your chance to win a $1000 rebel sport or $500 Kathmandu egift card.

More information and prize draw terms and conditions available at the link in our bio.

04/06/2026

Walking is incredibly popular and for good reason.

It improves heart health, boosts your mood, supports your brain and is one of the easiest ways to look after both your physical and mental health.

It’s free, low impact, easy on your joints and doesn’t require any special equipment.
Just step outside and walk at your pace.

Read our 9 reasons to love walking and get inspired to add more steps to your day.
getactive.vic.gov.au/resources/9-great-reasons-to-love-walking/

02/06/2026

You won’t miss a beat in Sham’s commercial pop session!
Get your whole body moving and add a bit of flair to the routine alongside the air pumps, twists, kicks and shuffles.

Log in to your Get Active Victoria account and get moving with Sham.
getactive.vic.gov.au

01/06/2026

Push ups are a great way to build strength at your own pace.
✅ Strengthen arms, chest and core
✅ Support your spine
✅ Improve posture

Start with push ups against a wall.
Place your hands on the wall, step back, and gently bend your arms and bring your chest towards the wall.
Keep your body in a straight line, then push back to return to the start.

As you feel more confident, you can try this on a bench or step.

01/06/2026

Have you heard? The Get Active Victoria Winter Challenge is BACK for 2026! We’re encouraging teams of at least 2 people to get active together from 1-14 July!

Track your activity using the Get Active Victoria Activity Tracker.

Find full eligibility requirements, terms and conditions and how to join the challenge on our website. Visit the link in bio to find out more!

29/05/2026

Join Jean for this yoga session focused on easing tightness and helping you move more freely through hips✨
Take it at your own pace, with options to move at a level that feels right for you.
Watch our new video getactive.vic.gov.au/around-home/workouts/

Want your organization to be the top-listed Government Service in Pyalong?
Click here to claim your Sponsored Listing.

Address


Pyalong, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm