Evolution

Evolution

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Evolution personal training based at Fitness First, Bayside is the latest entry to the fitness world

Evolution personal training, established in 2014 is run by Justin Briguglio, competitor in Oceania and Commonwealth power lifting and current record holder for Bench Press, Power Lifting Australia. Justin's approach to fitness and well being is more focused on lifestyle changes rather then simply, "getting in shape". His approach is custom and tailored to individual goals and is dedicated to making you succeed. Enquire now and be part of the new evolution to training and well being.

Photos from Evolution's post 20/10/2023

Thank you so much Jells Park Primary for allowing Clublime Scoresby to be part of such a great charity event!
We are always willing to help any time you need 😀

17/10/2023

Massive thankyou again to jells Park primary school for allowing clublime to be part of the charity event with gotcha4life . We hope to do more in the future with you both!

18/05/2022

When you work with me I will ensure you always have the support and motivation you need to be best version of yourself

Photos 02/08/2017

"ok 699 reps to go."
Photoshoot with for was heaps of fun !
Thanks everyone , if you havent checked out the store then please do so ;)

Photos 24/12/2016

3 months to go til season 2 of . !! Stay tuned all, me and my beast are rolling in ;).

Photos 15/12/2016

Take me back to my comp days , and that hairstyle..

Photos 12/12/2016

Some behind the scenes snaps for next season on ! Sweet day for it too, bout time melb!

06/12/2016

A raw 190kg/418 Pound bench press with a cheeky flex at the end! A personal best without chucking a powerlifting suit on :):)

29/11/2016

It has been a while, but here is 180kg / 387 pound bench press for 3 reps :). . getting there!

Photos 29/10/2016

Great group shot of some of the competitors and lifters at Bayside last night. And thanks for the support :):). More comps to come

13/10/2016

Need to work on the bottom of the chest? Underarm chest db raises. Ohh yeahh! 10 weeks out of surgery, can finally stop rehab and begin training again :)

Photos 15/09/2016

Ok so after a long break from training due to injury. And after an amazing holiday in Miami one of the greatest places in the world, it is now time to get back into it.

Regular insta posts and workout tips incoming. Let's do this.

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Pyalong, VIC