What are the opening hours?

Monday 5am - 4:30pm Wednesday 5am - 4:30pm Thursday 5am - 9pm Friday 5am - 2:30pm Saturday 7am - 9am

Active Muscles Active Minds

It is, and will always continue to grow with the people that work with us. Health and Lifestyle Consulting

Over the years Active Muscles Active Minds has evolved dramatically and today it sits as one of the premier Health and Lifestyle consulting businesses in Sydney.

17/04/2024

Fast track your fitness goals by joining our free 6 week initiative commencing April 29th. Set achievable short team gaols, achieve those goals and feel better, every day forward. DM to jump onboard.

Photos from Active Muscles Active Minds's post

11/01/2022

For the price of your coffee you can help me! With only 4 days before we kick off this massive 30 hour Non-Stop World Record Attempt. I’m raising $ for I need your help! To make a donation hit the link in my bio or use the QR code! P.s. a MASSIVE thank you to everyone who has already donated 🥰😘

09/01/2022

6 days and counting to what will be the hardest event I have ever done. It’s going to be F**King hard! This massive 30 hour NON-STOP ride for will be epic and I need your help! To make a donation hit the link in my bio or use the QR code! P.s. a MASSIVE thank you to everyone who has already donated 🥰😘

06/01/2022

I’m asking for $30! That’s just $1 for every non-stop hour! With only 9 days to go before we kick off this massive 30 hour non-stop ride for I need your help! To make a donation hit the link in my bio or use the QR code or feel free to come jump on a bike over the weekend! See you all Jan 15/16th!

03/01/2022

With only 11 days to go before we kick off this massive 30 hour non-stop ride for I need your help! To make a donation hit the link in my bio or use the QR code or feel free to come jump on a bike over the weekend! See you all Jan 15/16th!

01/01/2022

As many of you know, I’ll be jumping back on the bike with who get kids moving through physical activity. So join me on January 15/16th to reclaim the GUINNESS WORLD RECORD for ‘Longest Static Cycling Class’ (30hrs non-stop).
The event will be held at the Prince Henry Centre in Little Bay. The weekend will be huge! And you have the opportunity to jump on a bike and ride with me over the 30 hours… for a donation of course 😜 I would love your support! Donations can be made through the link in my bio.