Powerhouse Gym Point Cook

HACKED.!
Unfortunately, we are another one to get hacked so undort, instagram isn’t available at this time. We are working to reinstate it however, if you have any inquiries please email [email protected] or call 9329 5010

Team PHG Point Cook

Summer bodies are built in Winter.

Time to get to work

NEWTECH Standing Lateral Raise
Meet your new shoulder-sculpting secret weapon. The Newtech Standing Lateral Raise isolates your side delts perfectly — keeping you locked in with optimal range and tension from start to finish. No swinging, no cheating — just pure, controlled muscle-building for capped shoulders that stand out in any shirt.

Fresh stock. Oversized fits. Heavyweight warmth. From trackies to hoodies — this range won’t sit for long. Don’t miss out.

Saddle up and grow calves that actually match your quads. 🐴💪
The Proflex Donkey Calf Raise hits the soleus and gastrocnemius through a deep stretch and brutal squeeze — full stack ready.
Load it up, lean in, and let your ankles regret it tomorrow. No chicken legs allowed.

The Newtech M-Torture Incline Chest Press

Engineered for precision. With fully adjustable grip angles, seat height, and foot positions, this machine adapts perfectly to your body—no matter your size. Every adjustment is designed to ensure maximum activation of the upper chest and supporting muscle groups, delivering a smooth, natural pressing motion that hits exactly where it should.

We have it .. you don’t 😜

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All the best tools you could ever need!!

Two new additions to our already amazing gym floor. Always bringing the best

-Proflex 60 Degree angled calf raise
-Proflex Donkey Calf Raise.

Meet Your Personal Trainers!

A passionate team dedicated to helping you achieve your fitness and athletic goals—both in and out of the gym.

Exercise isn’t just about how you look; it’s a powerful tool for mental clarity and emotional resilience.
We get it—life is busy. Between work, family, and daily responsibilities, it’s easy to put yourself last. But carving out time for you is essential.

As says, “Motivation is bullsh*t.”
What matters is showing up, staying accountable, and building a strong relationship with yourself. That’s how you make training a non-negotiable part of your lifestyle.

Struggling to stay consistent? The right personal trainer can help you break through those barriers and keep you moving forward.

Need guidance? Our amazing team at reception is here to help connect you with the perfect PT.

Make your training time YOUR time. Make it non-negotiable.

Tick Tock!! Opening 11am on the 10th of May. Don’t miss out on securing your pre sale membership and save save save