GIA YOGA
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We cannot do yoga as it is the natural state. What we can do is asanas (physical movements), which may unfold our natural state🕉️
21/05/2026
Celebrate the 12th annual International Day of Yoga with us! Take a breath away from the daily hustle to stretch, meditate, and find your inner peace. Whether you are a seasoned yogi or stepping onto the mat for the very first time, you are welcome here. Please reach out to register🙏🧘♂️🧘♀️
Limited Spots Only!!
08/03/2026
Aimed at moving beyond the ego to experience interconnectedness definitely beyond the physical stretches
18/01/2026
Strong Spine lead to strong body so nourish it, align it and let it power to the wellbeing.
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Different ways to go into Chamatkarasana (wild thing)
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Contact the practice
Address
Point Cook, VIC
3030
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 1pm |