iamFIT Training
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Unique Fitness Facility offering
- Functional Group Training
- Private Coaching
- Sport Performance
- Personal Training
- Health Cafe + Meal Prep Service
iamFIT training utilises a custom designed fitness facility powered by motivated, qualified trainers to specialise in positive transformations in weight loss, muscular strength and endurance and mental strength development whilst building social relationships.
That one time we pushed a sled TOGETHER for 24hours raising $26,000 for 💙
28/05/2026
Friday HIIT vibes ✨️
25/05/2026
Strength Day 🏋️♀️
Let's work 💪🔥
🗣 iamFIT Training
11/05/2026
Dumbbell Shoulder Press 💪
Simple exercise. Big results.
The seated DB shoulder press is so effective because it forces your shoulders to do the real work - no cheating, no momentum.
Each arm works independently, helping build strength, muscle, balance, and stability all at once. The seated position also limits lower body assistance, making it a great upper-body isolation exercise 🔥
Fitness UpperBodyWorkout
10/05/2026
Happy Mother's Day to all our incredible Mums 🥰 Thank you for all that you do! 💙
07/05/2026
Show up. Move sh*t. Get stronger. 💪🔥
Friday Fun HIIT 🔥
29/04/2026
Trap Bar Deadlift today 🔥
Today we ran a 5-5-5 drop set.
5 heavy reps → drop the weight → 5 more reps → drop again → final 5 reps with minimal rest.
Drop sets are a great way to build strength and muscular endurance all in one sequence while increasing time under tension and pushing through fatigue 💪
23/04/2026
LFG 🔥
📸
Band Tib Raise - Targets the tibialis anterior (anterior lower leg)
✔ Improves ankle dorsiflexion strength
✔ Enhances ankle stability and control
✔ Reduces risk of shin splints
✔ Supports efficient running, jumping, and deceleration
A key accessory for lower limb durability and performance.
03/04/2026
Easter long weekend tradition 🐰
Coastal run or walk, kids obstacle course and Easter egg hunt, followed by breaky with the crew 🏃♂️🌊☀️
Cable goblet squats ✅️
Great for building proper squat mechanics while keeping constant tension through the movement.
The cable helps keep you upright, so you can stay balanced, controlled, and hit better depth.
Slow it down and focus on form.
63. Still competing. Still getting faster.
Private Coaching at iamFIT Training with Jacque in prep for State Championships 🏃♀️
Speed. Strength. Precision.
Today Jacque said, “I’m nearly in my prime.”
Her mindset is inspiring and a true reflection of what consistent training and looking after your body can do.
Friday group class done ✅️
A mix of strength, cardio and core 💪
11/03/2026
Final week - let’s go!
All the strength and conditioning work is paying off.
We’re seeing some incredible progress across the group. Finish strong. 💪
Some amazing efforts so far in Week 1 ✅
Over the next 4 weeks as part of our challenge, we’ll be tracking performance, refining technique, and pushing for progress across our key benchmarks:
• Barbell Chest Press - 6 Rep Max
• Barbell Squats - 6 Rep Max
• 1 Minute Conditioning - Max Distance or Calories
Our focus isn’t just heavier weights or better scores - it’s about better form, more control, and tracked progression.
Progress comes from consistency, effort, and attention to detail and the standard so far has been outstanding.
Let’s keep building. Week 2 incoming. 🔥
18/02/2026
This is us 💪💙
14/02/2026
We didn’t plan this… but we’ll take it 💓
Happy Valentine’s Day from the iamFIT crew 🫶
💪 4 WEEK CHALLENGE - STARTS MONDAY 16TH FEB
This is your last call.
✔️ Unlimited classes for 4 weeks
✔️ Coach consults + optional measurements
✔️ Strength & conditioning tracking
🚀 $99
Starts Monday at iamFIT Training.
05/02/2026
Our next Commit to Fit - 4 Week Challenge starts in 10 days❗️
Marky's consistency speaks for itself! 👏
If you’ve been meaning to get back into training - this is a solid place to start.
www.iamfit.training cafe
COMMIT TO FIT | 4 WEEK CHALLENGE 💪
🗓 Starts Monday 16th Feb
4 weeks to reset, refocus, and build real momentum.
✔️ Structured training
✔️ Accountability & support
✔️ Strength + conditioning focus
✔️ All fitness levels welcome
No excuses. No shortcuts. Just commitment.
Spots are limited — lock it in 🔥
FitnessChallenge
19/01/2026
💪 COMMIT TO FIT – 4 WEEK CHALLENGE
Now Open
A simple, structured way to reset your training and build consistency.
No crash diets.
No extremes.
Just training, accountability, and results.
🔥 $99 for 4 weeks
✅ Unlimited group classes
✅ Structured strength & conditioning
✅ Supportive training environment
🗓 Starts Monday 16th February
👉 Sign up now:
www.iamfit.training
Limited spots available.
24/12/2025
Merry Christmas from the iamFIT team! 💙
Thank you to every member, coach and supporter for being part of our community - we appreciate you all so much. Be merry! 🎅🎄
iamFIT XMAS PARTY 2025 🎉🍻🕺💃💙
Click here to claim your Sponsored Listing.
Contact the restaurant
Website
Address
56/57 Joondalup Drive Edgewater, Western
Perth, WA
6027
Opening Hours
| Monday | 6am - 4pm |
| Tuesday | 6am - 4pm |
| Wednesday | 6am - 4pm |
| Thursday | 6am - 4pm |
| Friday | 6am - 4pm |
| Saturday | 7am - 3pm |
| Sunday | 8am - 2pm |