Balance

Better than any cafe in Perth!

(Also not to mention a shark sighting! 😳)

Enjoying a bevy at the Perth Glory vs Auckland game corporate style! Off to a good start!

Try the air bike they said….🤣

Going into week 3 of September spring challenge challenge..side challenge is total distance in 10 minutes. Always room for improvement! So that will my extra challenge for myself!

Another day in the office..leg day.
I may not win the challenge but it keeps me accountable. My aim is to age gracefully but strong, not weak and unstable. To be able to bend over and not fall over and keep up with my grandchildren some day!

Definition of punishment…
Boot camp at 6am! 🤪

I think I’m beginning to have a love hate relationship with the rower..maybe more on the hate side..😂
Upper body workout complete + 10 mins rower.

It’s not always motivation to get me to the gym but discipline, the satisfaction of just getting it done and feeling good about it!! 👊

Esperance 2024
Pure white sands and crystal blue waters..magical!
(And we conquered Frenchman’s Peak ⛰️)

My view tonight..

Another brilliant show!
So proud of my niece and hubby James for their new show! ❤️