Hypnobirthing Perth

So honoured to be writing and recording a new inclusive meditation for birth partners for the Hypnobirthing Institute! 🙌🏼

Changing your beliefs about births to positive at subconscious level is the easiest way to prepare yourself psychologically and physically for birth..
don’t miss my ONLINE HypnoBirthing course series in May! Details in events.

For the pregnant couples out there in these crazy times !

Our Gift to You! We received so many calls and emails from pregnant couples who were feeling really worried about their options during COVID-19. Our heart goes out to all pregnant couples as they navigated this time. We put together a gift to help you de-stress and find some calm in the storm. We are here to support you and help you feel confident and prepared for the days ahead and your beautiful birth. .

Download your FREE Pregnancy Relaxation MP3's https://hypnobirthing.com.au/free-pregnancy-relaxation/

Amazing what the body can do!!

Have you or do you plan to delay cord clamping at birth?

See link for more details https://newbornbaby.com.au/birth-category-page/delayed-cord-clamping/

Image via

So simple yet effective!

This. 💥

Great reminder ‘ cp

has got it right here and in we all need to look at what we can do to help. Talking about and acknowledging it is super important. Come back and debrief - or debrief again- if you need to. Better still how do we prevent it in the first place? Well every single person in the birthing woman’s space needs to be on her page and putting her in the centre. Communication. Love. Time. All so important!

It never ceases to amaze me how magic women are 🙏

・・・
Ready for some pretty cool breastfeeding facts!? 1. Breast milk is a living substance that contains live cells, including stem cells, which go on to become other body cell types like brain, heart, kidney, or bone tissue.

2. Breast milk also contains antibodies and live white blood cells that help your baby fight against infection. And, when you or your baby are sick, the amount of these cells in your breast milk increases.

3. Colostrum contains special proteins that coat your baby’s intestinal tract to protect from harmful bacteria.

4. Your brain releases the hormones prolactin and oxytocin during breastfeeding, which help you to bond with baby and ease those normal feelings of stress and anxiety.

5. Breast milk is not always white. It can be blue, green, yellow, pink, or orange depending what you eat or drink.
6. The amount of breast milk you are able to produce has nothing to do with your breast size. A mum with small breasts can have just as much (or more!) milk-making tissue as a mum with large breasts.

7. Mums of preemies have breast milk with more protein, fat, and other minerals for bone and brain growth as well as the most protective factors to prevent illness and infection.

A woman's body is so bloody magical! It blows my mind! Let me know in a comment below if you knew all of these facts... and if not, which one did you just learn!? 😍