Midland Physiotherapy

We’ve all done it...

👉 “I’ll give it a few more days.”
👉 “Maybe I just slept funny.”
👉 “It’ll probably settle down on its own.”

And sometimes it does.

But if your pain has been hanging around for more than a week or two, is getting worse, or is stopping you from doing the things you enjoy, it might be time to get it checked.

Here are 5 signs it’s worth seeing a physio:

✔️ Pain that isn’t improving
✔️ Pain that’s getting worse
✔️ Pain is affecting work, sport or daily life
✔️ You’re unsure what’s actually going on
✔️ You’re recovering from an injury or setback

The good news?

You don’t need a referral, and you don’t need to wait until the pain becomes unbearable.

Often, the earlier we assess a problem, the easier it is to manage.

📖 Want to learn more? Read our full blog via the link in our bio.

📞 If something doesn’t feel right, we’re here to help.
-
-
-

🚨 WA Day Long Weekend Hours 🚨

Just a quick heads up that Midland Physio will be open as usual on Saturday and closed on Monday for the WA Day public holiday.

✅ Saturday – Open
❌ Monday (WA Day) – Closed

If you need an appointment before the long weekend, give us a call or book online.

Have a safe and enjoyable WA Day long weekend! 😊

Thank you Asitha for your homemade focaccia 🤩 You certainly made the day of our front desk staff and made the clinic smell amazing !!

The Midland crew will never say no to baked goods 💪

Happy Mother’s Day to all the incredible mums in our community, and the amazing mums in our clinic who embody strength, resilience, and care in all that they do 💪🌼

-
-
-

Stepping into physiotherapy for the first time? We’ve got you 🧡

Your first appointment at Midland Physiotherapy is all about understanding you—your body, your symptoms, and your goals, so we can create a plan that actually works for you.

From a warm welcome at reception to a thorough assessment and a personalised treatment plan, we’ll guide you through every step so you feel comfortable, informed, and supported.

Whether it’s pain, stiffness, or just not moving the way you want to, we’re here to help you get back to feeling your best.

If you’d like more information about what to expect, read our latest blog—link in bio

Ready to get started? Book your first appointment with us today ✨

-
-
-

MOTHER’S DAY GIVE AWAY / PILATES PACKS FOR SALE! 🩷

We are running a Mother’s Day giveaway, open to all of our current Pilates patients! All you have to do is like, comment and share this post!
What you will win: (image 2)
- Pilates tote bag
- Reformer mat
- Grippy socks
- Move Active headband
- B***y band
- 2x Floor sliders
- Soft Pilates ball
- Move Active sweat towel

We are also selling our Mother’s Day Pilates packs for that special someone! We have a range of colours and sizes. Check them out at the Studio front desk next time you’re in 🫶

Last night we held a Concussion and Strapping work shop for all the local sporting clubs and their trainers, as they enter the winter season.

Throughout the workshop, we presented on the warning signs and severity of concussions, and how to care for potential injuries in trainings and on game day. We also ran a demonstration and practical on strapping to educate the clubs on how to strap players when needed.

We would like to thank APE Medical for supplying the tape - We can always rely on APE for high quality products 💪

And thank you for everyone who attended last night, we hope your players have a safe season 🧡

Meet Edward 👋

Physiotherapist at our Midland & Bassendean clinics, Edward is passionate about helping you move better and get back to what you love—whether that’s sport, work, or everyday life.

With a special interest in lower limb injuries, osteoarthritis, and post-op rehab, he brings a well-rounded approach to every session.

Next time you’re in clinic, be sure to say hi!

We’ve been told to keep it simple this Friday 😅

If your body’s been a bit LOUDER this week, we are open this Saturday over the ANZAC day long weekend….in, treated, back to your weekend!

📲Give us a call or book online link in bio