Beyond Ergo

Beyond Ergo

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We help businesses improve productivity and labour costs by decreasing work-related pain and risk of injury claims.

We do this by training the Personal Protective Behaviours (PPBs) individuals need for modern computer-intensive work and play. Focused on the Corporate Health needs of #CallCentres, #CX, #ContactCentres
Itโ€™s time to expand your vision of staff training for computer-intensive work to make a real difference in improving productivity and decreasing work-related pain and injury claims. Itโ€™s time to e

01/06/2026

๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ช๐—ฒ๐—ฏ๐—ถ๐—ป๐—ฎ๐—ฟ | ๐—ง๐—ต๐—ฒ "๐—ง๐˜‚๐—ฟ๐˜๐—น๐—ฒ ๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ" ๐—ถ๐˜€ ๐—–๐—ผ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ง๐—ฒ๐—ฎ๐—บ ๐— ๐—ผ๐—ฟ๐—ฒ ๐—ง๐—ต๐—ฎ๐—ป ๐—๐˜‚๐˜€๐˜ ๐—–๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ ๐Ÿข
Did you know that the head-down posture caused by laptop use doesn't just lead to neck compression? It actually impairs blood flow to the brain, reducing oxygen delivery and cognitive performance.

Research even links this static posture to increased feelings of anxiety and hopelessness. In our upcoming free webinar, weโ€™re moving beyond "sit up straight" to teach: โœ… ๐—ง๐—ต๐—ฒ ๐Ÿญ๐Ÿณ.๐Ÿฑ% ๐—ฅ๐˜‚๐—น๐—ฒ: A simple, body-based way to ensure screen height is perfect, whether your agent is 4ft or 6ft 8in. โœ… ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐˜€ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ: Why physical conditioning is the most effective way to manage neck and shoulder pain. โœ… ๐—ฃ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฎ๐—น ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€: Developing real-time self-correction skills.

๐—˜๐—พ๐˜‚๐—ถ๐—ฝ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฟ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐˜€๐—ธ๐—ถ๐—น๐—น๐˜€ ๐˜๐—ผ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฐ๐—ฎ๐—ฝ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†, ๐—ป๐—ผ๐˜ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€.
๐Ÿ‘‰ ๐——๐—ฎ๐˜๐—ฒ: ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฑ๐˜๐—ต ๐—๐˜‚๐—ป๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
๐Ÿ‘‰ ๐—ง๐—ถ๐—บ๐—ฒ: ๐Ÿต๐—ฎ๐—บ ๐—”๐—ช๐—ฆ๐—ง / ๐Ÿญ๐Ÿญ๐—ฎ๐—บ ๐—”๐—˜๐—ฆ๐—ง
๐Ÿ‘‰ ๐—Ÿ๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐—ญ๐—ผ๐—ผ๐—บ ๐—ช๐—ฒ๐—ฏ๐—ถ๐—ป๐—ฎ๐—ฟ - ๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ธ๐—ฒ๐—ฎ๐—ฝ.๐—ฎ๐—ฝ๐—ฝ/๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜-๐˜‚๐˜€/๐Ÿด๐Ÿต๐Ÿณ๐Ÿฏ๐Ÿฏ๐Ÿด๐Ÿฎ๐Ÿต๐Ÿฑ๐Ÿฌ๐Ÿณ๐Ÿฑ๐Ÿณ๐Ÿญ๐Ÿฎ๐Ÿฐ

01/06/2026

Free Webinar | ๐—œ๐˜€ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฅ๐—ฒ๐—บ๐—ผ๐˜๐—ฒ ๐—˜๐—ฟ๐—ด๐—ผ๐—ป๐—ผ๐—บ๐—ถ๐—ฐ๐˜€ ๐—ฆ๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐˜† ๐—๐˜‚๐˜€๐˜ ๐˜๐—ต๐—ฒ ๐—ง๐—ถ๐—ฝ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—œ๐—ฐ๐—ฒ๐—ฏ๐—ฒ๐—ฟ๐—ด? ๐ŸงŠ
Most contact centre leaders are stuck in a "๐—–๐—ต๐—ฒ๐—ฐ๐—ธ๐—น๐—ถ๐˜€๐˜ ๐—–๐—ผ๐—ป๐˜‚๐—ป๐—ฑ๐—ฟ๐˜‚๐—บ"โ€”doing the audits but seeing no change in attrition or absenteeism.

True leadership in the hybrid era looks ๐—ฏ๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ ๐—ฒ๐—พ๐˜‚๐—ถ๐—ฝ๐—บ๐—ฒ๐—ป๐˜. Itโ€™s about diving below the waterline to achieve: ๐Ÿš€ ๐—–๐—ผ๐—บ๐—ฝ๐—ฒ๐˜๐—ถ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐˜๐—ฎ๐—ด๐—ฒ: Turning a stressed team into an energised, productive powerhouse. โš™๏ธ ๐—ข๐—ฝ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ฒ๐—ฟ๐˜๐—ฎ๐—ถ๐—ป๐˜๐˜†: Building a steady team rhythm to stop firefighting and start leading strategically. ๐Ÿ›ก๏ธ ๐—˜๐—น๐—ฒ๐˜ƒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฆ๐—ฎ๐—ณ๐—ฒ๐˜๐˜†: Moving from awareness to ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—•๐—ฒ๐—ต๐—ฎ๐˜ƒ๐—ถ๐—ผ๐˜‚๐—ฟ๐˜€ (๐—ฃ๐—ฃ๐—•๐˜€) ๐˜๐—ต๐—ฎ๐˜ ๐—ฎ๐—ฐ๐˜๐˜‚๐—ฎ๐—น๐—น๐˜† ๐˜€๐˜๐—ถ๐—ฐ๐—ธ.

Join ๐——๐—ฟ. ๐—˜๐—น๐—ถ๐˜‡๐—ฎ๐—ฏ๐—ฒ๐˜๐—ต ๐—ž๐—ถ๐—ฟ๐—ธ (PhD) for a free webinar on how to move your team from the "Red Zone" of overwhelm into the ๐—–๐—ผ๐—ต๐—ฒ๐˜€๐—ถ๐˜ƒ๐—ฒ ๐——๐—ฒ๐˜€๐—ถ๐—ด๐—ป-๐—ง๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐—ญ๐—ผ๐—ป๐—ฒ ๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ฒ๐˜…๐—ฝ๐—ผ๐—ป๐—ฒ๐—ป๐˜๐—ถ๐—ฎ๐—น.
๐Ÿ‘‰ ๐——๐—ฎ๐˜๐—ฒ: ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฑ๐˜๐—ต ๐—๐˜‚๐—ป๐—ฒ ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
๐Ÿ‘‰ ๐—ง๐—ถ๐—บ๐—ฒ: ๐Ÿต๐—ฎ๐—บ ๐—”๐—ช๐—ฆ๐—ง / ๐Ÿญ๐Ÿญ๐—ฎ๐—บ ๐—”๐—˜๐—ฆ๐—ง
๐Ÿ‘‰ ๐—Ÿ๐—ถ๐—ป๐—ธ ๐˜๐—ผ ๐—ฅ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฒ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐˜‚๐—ฟ ๐—ญ๐—ผ๐—ผ๐—บ ๐—ช๐—ฒ๐—ฏ๐—ถ๐—ป๐—ฎ๐—ฟ - ๐—ต๐˜๐˜๐—ฝ๐˜€://๐—ธ๐—ฒ๐—ฎ๐—ฝ.๐—ฎ๐—ฝ๐—ฝ/๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜-๐˜‚๐˜€/๐Ÿด๐Ÿต๐Ÿณ๐Ÿฏ๐Ÿฏ๐Ÿด๐Ÿฎ๐Ÿต๐Ÿฑ๐Ÿฌ๐Ÿณ๐Ÿฑ๐Ÿณ๐Ÿญ๐Ÿฎ๐Ÿฐ

The Leadership Advantage: How Preventative WHS Strategies Improve Team Performance and Engagement 15/05/2026

๐—™๐—ฟ๐—ผ๐—บ "๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ก๐—ถ๐—ฐ๐—ฒ๐˜๐˜†" ๐˜๐—ผ ๐—Ÿ๐—ฒ๐—ด๐—ฎ๐—น ๐—ก๐—ฒ๐—ฐ๐—ฒ๐˜€๐˜€๐—ถ๐˜๐˜† | ๐—”๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—ฎ ๐—ช๐—›๐—ฆ ๐˜๐—ถ๐—บ๐—ฒ ๐—ฏ๐—ผ๐—บ๐—ฏ? ๐Ÿ’ฃ
Recent updates to the WHS Act (Sections 19 & 28) mean that computer-based work is no longer just a "wellbeing" concernโ€”itโ€™s a legal one. Sustained awkward postures and repetitive movements are now explicitly classified as hazardous manual tasks. If your agents are still relying on a yearly online checklist, your organisation may be exposed to significant regulatory risk and compensation liability.

๐—ข๐˜‚๐—ฟ ๐—น๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐—ถ๐—ป๐—ณ๐—ผ๐—ด๐—ฟ๐—ฎ๐—ฝ๐—ต๐—ถ๐—ฐ (๐—ฝ๐—ฒ๐—ป๐—ฐ๐—ถ๐—น ๐—ฑ๐—ฟ๐—ฎ๐˜„๐—ถ๐—ป๐—ด ๐˜€๐˜๐˜†๐—น๐—ฒ) ๐—ถ๐—น๐—น๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐—ต๐—ถ๐—ณ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ถ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐˜€๐—ผ๐—บ๐—ฎ๐˜๐—ถ๐—ฐ ๐—ฎ๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€โ€”๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฒ๐—บ๐—ฝ๐—น๐—ผ๐˜†๐—ฒ๐—ฒ๐˜€ ๐˜๐—ผ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—ด๐—ป๐—ถ๐˜€๐—ฒ ๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐˜ ๐—ฏ๐—ฒ๐—ฐ๐—ผ๐—บ๐—ฒ๐˜€ ๐—ฎ ๐—ฐ๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜†.

Don't wait for the cost of inaction to hit your bottom line. Download the white paper and reach out to Dr. Liz Kirk (PhD) to learn how to extend your training into lasting, self-care competencies.

The Leadership Advantage: How Preventative WHS Strategies Improve Team Performance and Engagement What if the biggest hidden cost in your ifiice or contact centre isnโ€™t absenteeismโ€ฆ but the health risks your team works through every day?As screen time, hy...

15/05/2026

What is the best thing you can do for your brain?



https://www.facebook.com/share/r/18N79kqCKD/

Back Pain and Lumbar Chair Support Adjustment 12/05/2026

You upgraded the chair. You spent the budget. And somehowโ€ฆ you're still sitting like a confused pretzel. ๐Ÿฅจ

The problem isn't the chair. It's knowing how to use it.

Most people have no idea where their lumbar support actually sits โ€” and over time, neither does their chair. The backrest slips, the posture shifts, and suddenly that fancy ergonomic investment is just an expensive way to slouch.

In the latest edition of Back to the Furniture, I break down:
โœ… How to find your lumbar curve in 30 seconds flat
โœ… Why your chair back keeps sinking (and what to do about it)
โœ… How to set up even a dining chair for better comfort

Small adjustments. Big difference.

๐Ÿ‘‡ Read The Lord of the Lumbar: The Fellowship of the Chair โ€” link in comments.

Back Pain and Lumbar Chair Support Adjustment Lower back pain is common, often caused by poorly adjusted seating. Discover the simple action to set up lumbar support to decrease back pain and increase comfort, focus.

11/05/2026

๐—ช๐—ต๐˜† ๐—ฐ๐˜‚๐—ฟ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ฒ๐—ฟ๐—ด๐—ผ๐—ป๐—ผ๐—บ๐—ถ๐—ฐ๐˜€ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ถ๐˜€๐—ปโ€™๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด
๐—œ๐—ณ ๐˜†๐—ผ๐˜‚โ€™๐˜ƒ๐—ฒ ๐—ฟ๐—ผ๐—น๐—น๐—ฒ๐—ฑ ๐—ผ๐˜‚๐˜ ๐—ฒ๐—ฟ๐—ด๐—ผ๐—ป๐—ผ๐—บ๐—ถ๐—ฐ๐˜€ ๐—ผ๐—ฟ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—ฒ๐—ป ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒโ€”๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐—ฎ๐—น๐—ผ๐—ป๐—ฒ.
Most programs:
โ€ข Focus on awareness, not behaviour
โ€ข Treat physical and psychosocial risks separately
โ€ข Ignore how people actually work day-to-day

The result?
Low adoption, minimal impact, and rising injury and fatigue risks.
Only 10% of learning is typically applied on the job, and most wellness programs arenโ€™t even integrated into a broader health strategy

Meanwhile, your workforce is dealing with:
โ€“ Longer screen hours
โ€“ Higher job demands
โ€“ More hybrid work challenges
This isnโ€™t a knowledge problemโ€”itโ€™s a capability gap.

๐Ÿ‘‰ CTA: ๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐˜€๐˜‚๐—บ๐—บ๐—ฎ๐—ฟ๐˜† to uncover the true cost of WHS risks in computer-based workโ€”and what itโ€™s really costing your people, productivity, and bottom line. - ๐—ต๐˜๐˜๐—ฝ๐˜€://๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด.๐—ฏ๐—ฒ๐˜†๐—ผ๐—ป๐—ฑ๐—ฒ๐—ฟ๐—ด๐—ผ.๐—ฐ๐—ผ๐—บ.๐—ฎ๐˜‚/๐˜„๐—ต๐—ถ๐˜๐—ฒ-๐—ฝ๐—ฎ๐—ฝ๐—ฒ๐—ฟ.๐—ต๐˜๐—บ๐—น

๐˜‰๐˜ฆ๐˜บ๐˜ฐ๐˜ฏ๐˜ฅ ๐˜Œ๐˜ณ๐˜จ๐˜ฐ ๐˜ฃ๐˜ณ๐˜ช๐˜ฅ๐˜จ๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜จ๐˜ข๐˜ฑ ๐˜ฃ๐˜บ ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฆ๐˜ญ๐˜ง-๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜ฆ๐˜ณ๐˜จ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ฎ๐˜ช๐˜ค ๐˜ฃ๐˜ฆ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ฅ๐˜ข๐˜ช๐˜ญ๐˜บ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌโ€”๐˜ค๐˜ฐ๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ค๐˜ฐ๐˜ฏ๐˜ฅ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ช๐˜ฏ๐˜จ, ๐˜ฑ๐˜ฐ๐˜ด๐˜ต๐˜ถ๐˜ณ๐˜ข๐˜ญ ๐˜ข๐˜ธ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ด๐˜ฌ๐˜ช๐˜ญ๐˜ญ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ค๐˜ต๐˜ถ๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ด๐˜ต๐˜ช๐˜ค๐˜ฌ.

The Reason People Talk Over You | Codie Sanchez | 4K 10/05/2026

๐—™๐—ผ๐—ฟ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—ฐ๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—ฎ๐—ฑ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฐ๐—ฎ๐—ฟ๐—ฒ๐—ฒ๐—ฟ๐˜€, ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐˜€ ๐—ผ๐—ป๐—ฒ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ณ๐˜‚๐—น ๐—น๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐˜€๐—ธ๐—ถ๐—น๐—น๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฑ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ.

Codie Sanchez breaks down the science-backed communication tactics used by top CEOs to speak with clarity, authority, and impact โ€” all in just 15 minutes.

From neuroscience-backed tools to practical techniques like the โ€œ3-2-1 Trick,โ€ this talk is packed with insights for leaders who want to influence conversations, coach teams more effectively, and build executive presence.

In fast-paced customer environments, the ability to communicate clearly and confidently can be the difference between managing people and truly leading them.

๐—›๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—œ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฑ๐—ผ ๐—ป๐—ฒ๐˜…๐˜...

Watch the talk, choose one tactic to practise this week, and notice how it changes the way your team responds to you. Small communication shifts can create big leadership results.

Link to discover the talk | https://youtu.be/g5JHWPS2NGk?si=S5a0ZQoa3n5p7_aC

The Reason People Talk Over You | Codie Sanchez | 4K Codie Sanchez is an entrepreneur, investor, and one of the most powerful communicators of our time. She has built and scaled multiple businesses, amassed mil...

08/05/2026

๐—œ๐˜€ ๐˜€๐—ถ๐˜๐˜๐—ถ๐—ป๐—ด ๐˜„๐—ถ๐˜๐—ต ๐—ฐ๐—ฟ๐—ผ๐˜€๐˜€๐—ฒ๐—ฑ ๐—น๐—ฒ๐—ด๐˜€ ๐—ฏ๐—ฎ๐—ฑ?
๐—ง๐—ต๐—ถ๐˜€ ๐—ต๐—ฎ๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฎ ๐—ฝ๐—ผ๐—ฝ๐˜‚๐—น๐—ฎ๐—ฟ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฒ๐˜„๐˜€.
Most people worry about crossing their legs when sitting.

๐—•๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ถ๐—ด๐—ด๐—ฒ๐—ฟ ๐—ฟ๐—ถ๐˜€๐—ธ ๐—œโ€™๐—บ ๐˜€๐—ฒ๐—ฒ๐—ถ๐—ป๐—ด?
The modern habit of staying still for hours and using laptops flat on the desk.

In my recent interview with ABC Northern Tasmania, we discussed why โ€œMovement is Medicineโ€ has become one of the most important self-care rules for todayโ€™s computer users.

Thereโ€™s no such thing as a perfect posture. The real problem is staying in one position for too long โ€” especially that forward โ€œtech neckโ€ posture created by laptops sitting flat on the work surface.

๐—ข๐˜ƒ๐—ฒ๐—ฟ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—ฎ๐—ป ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ถ๐—ฏ๐˜‚๐˜๐—ฒ ๐˜๐—ผ:
โ€ข Neck and shoulder strain
โ€ข Headaches and fatigue
โ€ข Reduced blood flow
โ€ข Persistent stiffness and discomfort
โ€ข Increased long-term spinal stress

๐—ง๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฝ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜…๐˜ ๐—ฝ๐—ผ๐˜€๐˜๐˜‚๐—ฟ๐—ฒ.
Keep moving. Keep noticing. And if you use a laptop regularly, raise the screen and rethink how you work before discomfort becomes damage.

05/05/2026

๐—ง๐—ต๐—ฒ ๐—ฟ๐—ถ๐˜€๐—ธ ๐—ป๐—ผ ๐—ผ๐—ป๐—ฒ ๐—ถ๐˜€ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ถ๐—ป๐—ด (๐—ฏ๐˜‚๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ ๐—ถ๐˜€ ๐—ฝ๐—ฎ๐˜†๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ)

Weโ€™ve optimised everything in our workplacesโ€”except the health risks of the work itself.

๐—–๐—ผ๐—บ๐—ฝ๐˜‚๐˜๐—ฒ๐—ฟ-๐—ฏ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ฟ๐—ผ๐—น๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐˜๐—ถ๐—น๐—น ๐˜๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฎ๐˜€ โ€œ๐—น๐—ผ๐˜„ ๐—ฟ๐—ถ๐˜€๐—ธ,โ€ ๐˜†๐—ฒ๐˜ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฎ๐˜๐—ฎ ๐˜๐—ฒ๐—น๐—น๐˜€ ๐—ฎ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐˜€๐˜๐—ผ๐—ฟ๐˜†. Musculoskeletal disorders alone account for 60% of serious workersโ€™ compensation claims and cost billions in lost productivity, absenteeism and turnover

Add to that digital eye strain, chronic pain and psychosocial stressโ€”and youโ€™ve got a slow, compounding productivity drain most businesses arenโ€™t even measuring.

๐—”๐—ป๐—ฑ ๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜๐—ต๐—ฒ ๐—ธ๐—ถ๐—ฐ๐—ธ๐—ฒ๐—ฟ:

Presenteeism can account for up to 60% of lost productivity. People are at workโ€”but not performing.

For time-poor HR and WHS leaders, this isnโ€™t another โ€œwellbeing initiative.โ€

Itโ€™s a core business risk hiding in plain sight.

๐Ÿ‘‰ CTA: ๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐˜€๐˜‚๐—บ๐—บ๐—ฎ๐—ฟ๐˜† to uncover the true cost of WHS risks in computer-based workโ€”and what itโ€™s really costing your people, productivity, and bottom line. | https://training.beyondergo.com.au/white-paper.html

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