MyInner Space

Day 2 of 16 days in WA. This morning I happened to be in the right place at the right time to support a woman who is in a situation.
Call 1800RESPECT for your friends ladies. DV situations are so commonly shamed into silence by the abuser. You can hold the light for someone going through a situation and make calls to help (though double check that you are one the right help line, I have been connected to the DCP while ringing a womens helpline and I didn't know I was being asked these questions because they were making a report! 💔) No one needs to be suffering with mental and emotional abuse. Know the signs and seek help for them. Let them know you care. Make sure they know the numbers and know any abuse is reportable to police. Make reports so the police have a file of incidents. Keep a diary. Write emails to yourself or use the notes on your phone in a secure folder of the incidents. Time, date, place, words said, actions taken. It is so often that the cycle of violence blurs the things that happen as you enter the honeymoon phase after an event. There may be an apology and then you question if that event happened. So write it all down. As painful as it is, it can help you if you need a Violence Restraining Order. And as painful as getting a restraining order is, to be in the madness of domestic violence is far worse with the effects taking years and years of healing.
Stand tall against violence.

More learnings (always learning!) whether it's a new course about the human body (our interface for our human experience) or deepening my learning in the mind and spirit space, this week I've made it through 42% of 200hrs of yoga teacher training, and an Accidental Counsellor course in case of the need to support a person in a mental health crisis.

Emphasis here in this image is self care and recognising how you are showing up. Are you in a space to support and assist someone else?

So take a moment to consider your self care and speak to someone about the landscape you currently have within.

Remember: There is no shame in having a darkness within. We all have it. We are all hot messes dressed up to hide our pain. Just hiding in different disguises 🥸

If talk therapy is necessary, talk, if dancing and moving is necessary do that, if smashing some weights or a cardio class like combat, or down regulating the stress response with a stretch release class like yoga or reformer pilates is what you need, do that. You may like to try an energy or soul connection healing journey too. It really is life changing and held so many answers for me. I encourage you to try it. That's why I trained in this work, it transformed my life and can now help others 💖

Mental health like your body health is a journey, you won't always be in the best shape, but you can use lots of different tools to stay in balance and in alignment with your soul 🥰💝

Image: Lifeline - Accidental Counsellor Training

This is what I help you do through a 4wk journey called Multifaceted Wholebeing 💖⭐️💖

Uncovering your inner self, the one that whispers to you and you ignore until you can't anymore 💖
You're in there, the presence of your soul is in there, unexpressed and yearning to be fully embodied and expressed through your body.

4wks is all it can take to start that journey of healing, and as you embody your soul and heal your conditioning, you feel more connected and alive with the world.

Connect with me for a free 15min consultation to see if Multifaceted Wholebeing is for you 💖

🙏💞

"Surrender becomes easier when you realize the fleeting nature of all experiences." - Eckhart Tolle

Full moon howling tonight!
Eclipse too... so get out your dancing shoes and let the shadow energy out and let the surrender happen. 🧚‍♀️

https://www.space.com/super-flower-blood-moon-may-2022-amazing-photos

Supporting a local Rabbit Rescue with prizes for your Mum 🥰 Pick your prize and tag your mum! Entry to the draw finishes Friday so get in today!

🌸💕🌸 𝐌𝐎𝐓𝐇𝐄𝐑'𝐒 𝐃𝐀𝐘 𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘 🌸💕🌸
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We'd like to 𝐓𝐇𝐀𝐍𝐊 all of our amazing supporters, and what better way to do that than not just 𝐎𝐍𝐄 GIVEAWAY, 𝐁𝐔𝐓 5‼️

There are 5 𝐏𝐑𝐈𝐙𝐄 𝐏𝐀𝐂𝐊𝐒 to choose from.

All the items & vouchers have been donated or handmade by local businesses who need your support just like we do

Here's how your mum could win one of the prize packs ....

Keep an eye out for our giveaway posts during the week and 𝐓𝐀𝐆 the special mum, or lady in your life you are celebrating this Mother’s Day.

It can be your mum, auntie, Nan or any mum you want to nominate to win the prize pack. You can Tag more than one lady, in more than one prize pack.

Let’s celebrate together!!

Please support and like the pages of the local businesses who have donated towards our giveaway.

𝐃𝐑𝐀𝐖 𝐓𝐀𝐊𝐄𝐒 𝐏𝐋𝐀𝐂𝐄 FRIDAY, 6 May for collection before Sunday.

Entries close at 12pm on Friday, 6 May 2022

Get your entries in NOW !!!

Forgiveness Workshop tomorrow!
If you need less animosity and more calm.
If you need less anxiety and more acceptance.
If you need less fear and more love.

Clink the link:
https://www.stickytickets.com.au/tj5p2/forgiveness_workshop.aspx

What you'll get:
A 2hr workshop
Pdf workbook to do the writing work in
Movement and practical exercises to help realease stuck emotions and habitual body patterns

And even if you don't think you have to forgive anything or anyone, how about forgiving yourself?

This is too cheap!
But you're welcome 💖😁