exercise institute
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๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process We hope we get to see you soon.
Our aim is to offer exceptional service for people wanting to exercise, whether your goal is to be able to complete a set distance or race an event at the highest level we hope to be able to best assist you. Utilizing a team of health professionals and consultants across many endurance disciplines, including running, swimming, cycling we are best able to direct you toward specialists in their fiel
19/06/2026
Connor Fraser is currently bunkered down in southern Belgium, taking on the elite European racing circuit as a first year u/23.
The young man hailing from Cycling Development Foundation & South West Cycle Club has taken a big block of racing in his stride, so we thought we'd shoot him a few quick fire questions on his Belgian experience thus far.
Find out about our coaching and training services ๐
๐ Exercise Institute info link in bio.
www.exerciseinstitute.com.au
๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process.
09/06/2026
Campbell, a final-year U17 rider in the Junior Cycling Academy, recently dropped in at Exercise Institute to dial in his new TT bike with our expert bike fitter Paul Merkes (PhD).
With age-specific regulations to consider, the session focused on optimising his position for comfort, aerodynamics, power and compliance.
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Find out about our coaching and training services ๐
๐ Exercise Institute info link in bio.
www.exerciseinstitute.com.au
๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process.
05/06/2026
The Don bagged his 2nd UCI Top ten for the year - in his first pro season!
Over a 1km that suited our 18 year old battler perfectly, Donovan pumped out 11w/kg for a minute to land himself in the hot seat for much of the afternoon.
The continues today & Saturday with 360km left to race...
Find out about our coaching and training services ๐
๐ Exercise Institute info link in bio.
www.exerciseinstitute.com.au
๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process.
25/05/2026
๐ฆ๐ฒ๐๐ฒ๐ป ๐๐ฟ๐ฎ๐๐ฒ๐น ๐ฎ๐ฌ๐ฎ๐ฒ โ๏ธ
A huge weekend for Exercise Institute athletes at , with strong performances across the board at one of Australiaโs biggest gravel events.
Highlights included:
โข Sam Davis (): 1st Men 35โ39, World Championship qualification, and a time that would have placed him mid-pack in the elite field
โข Sid Hills: 2nd U19 and 2nd fastest overall in the FIVE event
โข Jon Gregg: 1st in his age category (Jon accesses our gym service with Lindo weekly!)
โข Strong performances across the whole EI group
โข Multiple PBs, World Championship qualifications, and first-time finishers
Great to see months of consistent preparation come together across such a broad range of athletes and goals.
๐ท
Find out about our coaching and training services ๐
๐ Exercise Institute info link in bio.
www.exerciseinstitute.com.au
๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process.
is THIS weekend & our strength & conditioning expert .__ takes us through a couple of mobility exercises you can do in the lead-up!
โน๏ธ As part of your EI gym pass, you can access our 530am Thursday morning mobility class!
Find out about our coaching and training services ๐
๐ Exercise Institute info link in bio.
www.exerciseinstitute.com.au
๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process.
๐ฅ
11/05/2026
goes two from two over the weekend in Melbourne!
Congrats mate!
Find out about our coaching and training services ๐
๐ Exercise Institute info link in bio.
www.exerciseinstitute.com.au
๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process.
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Contact the school
Address
34 Townshend Road Subiaco
Perth, WA
6005
Opening Hours
| Monday | 4pm - 7pm |
| Tuesday | 5:30am - 8:30am |
| 4pm - 7pm | |
| Wednesday | 5:30am - 9:30pm |
| Thursday | 5:30am - 8:30am |
| 4pm - 7pm | |
| Friday | 5:30am - 9:30am |