Pillar Perth

Our popular postnatal classes are back for the rest of the year!

The following 6 week blocks are available for booking now:
🤸‍♀️Aug 14 - Sept 18
🤸‍♀️ Oct 2 - Nov 6
🤸‍♀️ Nov 13 - Dec 18

Limited spots available.

Click ‘enrolments’ once you have logged in via thelink below (bookings cannot be made via the app).

https://bit.ly/pillarpostnatal

*note: clearance to return to exercise must be obtained before attending.

Please email or DM with any questions!

Our popular postnatal classes are back!

The following 6 week blocks are now available for booking:

🤸‍♀️Aug 14 - Sept 18
🤸‍♀️ Oct 2 - Nov 6
🤸‍♀️ Nov 13 - Dec 18

Limited spots available.

To book, click ‘enrolments’ once you have logged in via the link below:

https://bit.ly/pillarpostnatal

*bookings cannot be made via the app.

*note: clearance to return to exercise must be obtained before attending.

Please email or DM with any questions!

The mothers who have come to Pillar seeking help for their physical wellbeing have been the inspiration and motivation for my latest venture MotherDaily.

I am yet to embark on the motherhood journey but witnessing the lack of true holistic support readily available to mothers once their baby arrives has shocked and saddened me.

Postpartum care cannot end at the 6 week check up.

Along with an incredible team, including a renowned biochemist, MotherDaily will soon be launching their first product, specially formulated to help mothers replenish, recover and rebuild.

Whether you are a hoping to become a mother, are already a mother or simply know a mother (everyone!), follow along .co as it is everyone’s job to learn how to better support the mothers in our lives.

HAPPY INTERNATIONAL PILATES DAY 🤸

To celebrate, we have taken 20% OFF our 5 class packs! (normally $180, down to $144).

Purchases can be made via MindBody, discount automatically applied at the checkout.

T+Cs
*Offer valid until 6pm Sunday (05/05)
* 1 discounted pack per person

JANUARY POST NATAL PILATES

Our popular post natal classes will be back for 2024 and due to some of our regular clients being on holidays, we have a couple of spots available!

DATE: 11 Jan - 15 Feb
DAY: Thursday
TIME: 10:30am
COST: $220

Classes are designed to help you regain your strength and fitness with a focus on posture, muscles and joints that are compromised during pregnancy and with caring for and feeding your baby.

It is also a great opportunity to connect with other women going through the similiar highs and lows that the post natal period can bring.

This course is open to all women who have been cleared to exercise by a healthcare professional.

Babies under 1 are welcome in the studio with helpers available to care for any unsettled babies.

Bookings can be made via MindBody or by contacting the studio.

MOVEMBER CHARITY CLASS

In support of Movember we are hosting a male only Pilates class to help raise awareness and vital funds for men’s health.

This class is open to all abilities and we encourage first timers to attend as new experiences and challenges are great ways to improve mental health!

DATE: 6am Friday 24/11
COST: $25

Book via MindBody.

All funds raised will go directly to Movember.

NOVEMBER POST NATAL PILATES

We have a couple of spots left for our last post natal course for 2023.

Classes are designed to help you regain your strength and fitness with a focus on posture, muscles and joints that are compromised during pregnancy and with caring and feeding your baby.

This course is open to all women who have been cleared to return to exercise by a healthcare professional.

Babies under 1 are welcome to join you in the studio with helpers available to care for any unsettled babies.

DATE: 26 Oct - 30 Nov
DAY: Thursday
TIME : 10:30am
COST: $220 ( 6 classes)

Bookings can be made via MindBody or by contacting the studio.

JUNE POST NATAL PILATES

We have 2 spaces remaining for the next 6 week post natal course.

This course is designed to help you regain your strength and fitness with a focus on posture, core activation as well as joints and muscles which are compromised during pregnancy and with carrying and feeding your baby.

It is open to all women who have been cleared to exercise by their healthcare professional.

Baby minding services are available free of charge for children under 1 year of age.

DATE: begins June 15
TIME: Thursday 10:30am
COST: $220 (6 classes)

Bookings can be made via MindBody or by contracting the studio.

Today marks the end of our first post natal Pilates course!

Our next course is fully booked but please get in touch for more info or to join the mailing list for future course dates ✉️

POST NATAL PILATES

Bookings have opened for the next 6 week block of Post Natal Pilates.

Classes are designed to help you regain your strength and fitness with a focus on posture, muscles and joints that are compromised during pregnancy and with carrying and feeding your baby.

It is open to all women who have been cleared to exercise by their health care professional.

Baby minding services are available free of charge for children under 1 year of age.

Date: begins March 16
Time: Thursday 10:30am
Cost: $220 (6 classes)

Bookings are made via MindBody with spots filling quickly. The last course was waitlisted within hours of opening!