LikeHearted

In celebration of my 36th birthday and Thanksgiving both today, 🎂 I would like to share my deep gratitude to each and every one of you, my LikeHearted human family. 💗

Whether we’ve met or not, doesn’t matter, we are connected. And my wish for all is that together we help each other realise and live our true nature and potential in bliss. 🌅

In Love and Gratitude, Adam 🙏

In celebration of my 36th birthday and Thanksgiving both today, 🎂 I would like to share my deep gratitude to each and everyone of you, my LikeHearted human family. 💗

Whether we’ve met or not, doesn’t matter, we are connected. And my wish for all is that together we help each other realise and live our true nature and potential in bliss. 🌅

In Love and Gratitude, Adam 🙏

Do you want to build inner resilience, strength of mind, body, and spirit, self-trust, love and confidence, remove daily doubt, and overall increase your holistic degree of wellness? 🧘‍♂️ 💗 (I think we all do, even if we don’t realise it.)

Then choose something simple that you know deep inside is nourishing, like being in bed by 10pm each night or eating a light dinner before bed to aid your digestion, sleep and rejuvenation for the day ahead, or engaging in some revitalizing exercise each day to get your blood and energy flowing…and then repeat it over and over again. 🏃‍♂️

I can’t say it enough 😊

👉 Repetition = the bricks that build bridges in your brain. Repetition makes connections and connections take us from where we are to where we want to go. 🌉 🏔

Just choose 1 thing to start and be simple about it, like you’re just following an instruction manual for putting lego together, step by step. 👣

Try not to complicate things and the results will be magical. 🌌 ✨

Sharing a gentle reminder today for those of you out there that may need it, including myself, that sometimes it is indeed truly time to stop pushing towards perfection, absolute certainty, total control, whatever the upstream struggle…and just rest, honour your beautiful effort and then let it be, meant to be. ✨

Sending love 💗

Adam

From all of us at LikeHearted we want to share our deepest gratitude to everyone at Blackbird Ventures who made the Giants cohort 5 possible, organisers, mentors, and founders alike! 🙏 🏔

You’ve all helped us truly take a giant leap forward on our journey to fulfill the vision for LikeHearted of a world united, deeply connecting and supporting one another to solve the crisis of mental wellness struggle that touches all of us in one way or another. 🌏 💕

To any upcoming, new, and even experienced founders out there, we can’t recommend Giants highly enough! Join the Blackbird Ventures community and you will gain more than you can possibly imagine. 🌅 🤝

Sending gratitude and love,
Adam and the LikeHearted Family 💗

I fundamentally believe that we are ALL lighthouses, beacons, and compasses for one another. 🌅

Never ever doubt the existence and profound brilliance of your light to help another lost at sea. 🌊

Shine bright my friends! ☀️

Much love,

Adam 💗

When it comes to exercise (and many other areas of life) challenge at first + small steps of dedication = peace at last! 😅💗

What’s your exercise routine for mental wellness and mental fitness? 🏃‍♂️

We would love to hear in the comments below. 👇 🙏

Do you have a regular meditation practice? 🧘‍♀️

If not, we highly recommend looking into giving one a try. Meditation is a fantastic way to enliven and establish the fulfilling inner and outer shift in our life journey that we are all naturally moving towards. 💗

There are so many wonderful types of meditation. Our favorite is (TM). TM is a simple, natural, effortless way to allow the mind to go beyond the active waves of thought and settle deeply inward, recharging us ready to go out into the world and achieve whatever it is we desire in life. ✨

If you’re interested in learning more about TM in Australia you can head to www.tm.org.au or please feel free to reach out to us here. 🙏

Does this resonate? Let us know in the comments below 👇

It sure does for me. In my experience when my heart is aligned with my environment, my relationships, my behaviours, my thoughts, my feelings, and ultimately with my true higher self, then doubt, anxiety, insecurity, uncertainty, fear all start to melt away. ☀️

And in their place?

Bliss, confidence, happiness, everything good about life begins to flow. 🌊

What is one small, brave step you can take in this moment to realign your heart with the flow of your life? 💗

Much love and gratitude to you all,
Adam 🙏