ClimbWell

Fear is part of climbing… but it doesn’t have to control you.

Join us for our Fear Workshop, where we’ll break down what fear really is, why it shows up on the wall, and how to manage it.

Learn to stay calm, focused, and in control even when things feel scary.

🧗‍♂️ Build confidence
🧠 Understand your mind
✨ Climb stronger

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Find your flow 🧘‍♂️🧗‍♀️

Our Zen Climbing Workshop blends mindfulness, breathing, and intentional movement to help you climb with focus, calm, and control.

✨ Slow down
✨ Tune in
✨ Climb with purpose

👉 Join the event via the linkhttps://www.facebook.com/share/1CKLHSGSPu/

16th of April 7pm - 9pm
$40 entry including gear hire

Yesterday felt like an important step forward for Para Climbing in Western Australia 🧗‍♀️

Over the past few months we’ve been in discussions with WAIS and their Para-Sport division, along with the national Para-Climbing community, about how we can create stronger pathways for athletes here in WA.

ClimbWell is now positioned to play a key role in helping facilitate the growth of Para-Climbing in Western Australia.

In the near future we’re hoping to see:
• More training opportunities and programs for para climbers in WA
• Clearer pathways for classification
• Better access to state and national competitions

There is also a strong possibility that funding and grants will become available to support athletes, coaches, facilities, and event organisers working in this space.

We’re excited to see the sport continuing to grow and proud to be part of building the future of Para-Climbing in WA.

A big thank you to Harrison, Taishar, Jake and Vanessa for coming to climb with Brant from insidewais at oasis_climbing yesterday. 🙌

The future is looking bright.



https://www.oasisclimbing.com.au/ndis

✨ 30-Minute FREE Trial Session at ClimbWell ✨

Curious about climbing-based therapy or coaching?

This school holidays, we’re offering all new clients a FREE 30-minute trial session — available now until 31 January 2026.

It’s a chance to:
🧗‍♀️ Meet one of our caring, experienced **ClimbWell instructors
🧠 Experience our unique climbing-based approach
🌱 See how sessions can support physical, emotional, and social development

During your trial, you’ll meet an instructor, experience how we work, and see if ClimbWell is the right fit — no pressure, just connection and exploration.

School holidays provide the calmest space to try — quieter sessions, open walls, and flexible booking options.

🎥 Take a peek at what a ClimbWell session looks like: (link in bio)

📩 To book your free trial or ask questions, email us: [email protected] — We’d love to meet you!

Merry Christmas to our Oasis Climbing & ClimbWell community 🎄
We’re incredibly grateful for the trust, energy, and heart you bring into our space every day. Thank you for making this year so special ❤️

💙 Week 6 | Translating Research into Practice

Research shows that climbing can support emotional regulation, confidence, focus, and social connection for autistic youth — but outcomes depend on how programs are delivered.

Literature highlights that the most meaningful benefits occur when climbing is:
• Structured yet flexible
• Individualised to each participant
• Delivered by autism-aware coaches
• Embedded in safe, predictable environments

At ClimbWell, these insights guide how we design every session — from visual supports and clear routines, to choice-based challenges and relationship-led coaching.

🌿 This is where research meets real-world impact — transforming evidence into inclusive, meaningful experiences on the wall.

Thank you for following along with our ClimbWell Insights Series. We’re proud to keep learning, adapting, and climbing forward together.

💙 Week 5 | The Role of Family & Community Support in Climbing

Recent literature reviews from Curtin University honours students highlight that family involvement and social support play a powerful role in how autistic youth engage with climbing.
These supports often determine whether participation feels safe, connected, and meaningful.

Research shows that family and community support contribute to:
🔹 Increased confidence and emotional regulation
🔹 Greater willingness to try new challenges
🔹 Stronger sense of belonging
🔹 More consistent participation
🔹 Positive social interactions and communication

Key forms of support identified in the literature include:
✨ Family or carers providing encouragement and reassurance
✨ Support workers assisting with transitions, routines, and emotional regulation
✨ Parents showing interest, presence, and shared celebration of achievements
✨ Peers who create positive social experiences
✨ Coaches who model emotional safety and connection
✨ Climbing communities that prioritise inclusion and acceptance

When autistic youth feel supported by the people around them, climbing becomes not just physical activity, but an experience that strengthens relationships, communication, and self-belief.

🌿 At ClimbWell, we welcome families, carers, and support workers into the climbing journey. Together, we create an environment where every climber feels seen, supported, and valued.

Next Friday: Week 6 | Research in Practice (bringing it all together)

💙 Week 4 | The Power of Environment in Supporting Autistic Youth

Recent literature reviews from Curtin University honours students highlight that the environment plays a crucial role in how autistic youth experience climbing — often determining whether participation feels safe, empowering, or overwhelming.

Research shows that the right environment can significantly improve:
🔹 Confidence
🔹 Emotional regulation
🔹 Sensory comfort
🔹 Engagement and motivation
🔹 Social connection

Key environmental features that support autistic youth include:
✨ Calm, low-stimulation spaces (reduced noise, softer lighting, predictable layout)
✨ Clear visual cues & structured routines
✨ Consistent, familiar coaching
✨ Opportunities for quiet observation before participating
✨ Autonomy in choosing climbs and pacing

A thoughtfully designed environment creates a sense of safety, control, and predictability — foundational needs for many autistic individuals. When these needs are met, climbing becomes not just accessible, but deeply therapeutic.

🌿 At ClimbWell, we intentionally shape our spaces and sessions to support sensory comfort, predictability, and emotional wellbeing — helping every climber feel safe enough to explore, try, and grow.

Next Friday: Week 5 | Family & Community Support in Climbing

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We’re proud to celebrate International Day of People with Disability and shine a light on the many people and organisations leading the way in access and inclusion. 👏 For many, inclusion isn’t just a word, it’s woven into everything they do. They go the extra mile to ensure people with disability are part of everyday life. When we put the call out for nominations of those championing access and inclusion, the response was inspiring.

🏆To explore the full Honour List, visit https://docsm.au/4iI8Q2w
📸 Pictured here is one of the nominations, Manning Tennis Club, recognised for their Top Spinners Wheelchair Tennis program.