SETS Cottesloe
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Our classes are tailored to train small groups of people with varied levels of fitness, injuries and goals.
We don’t believe in a 'one size fits all' approach to training, that's what SETS us apart.
Who said group fitness classes were just for the women….
Because the boys at Sets are clocking in, lifting heavy and refusing to skip leg day now 👀
Strength training isn’t just about how you look, it’s about how you age.
For women, resistance training helps build lean muscle, supports bone density, boosts metabolism and keeps you feeling strong, capable and independent for years to come. It’s one of the most powerful investments you can make for your future self.
At SETS, we train for longevity, not just for now.
Cardio with Kasey & Em!! Mic’d up and unfiltered with these 2 firecrackers who swear they hate cardio…
It may not be everyone’s fave, but how good do you feel afterwards?!🫀✨ Post-strength cardio helps boost heart health, improves recovery through blood flow, and builds that extra conditioning so your training hits even better over time.
Came in for a better deadlift, left with a new internal voice.
“Push the ground away”, now lives rent free in my head.
But also…Fab is not wrong.
Mastering the conventional deadlift is one of the most rewarding exercises you can do in the gym.
At SETS, we’re big on doing it right. Protecting your form so you get results and stay injury free.
Using these cues will help our members maximise their deadlift potential.
So yes…you will hear it 100 times but that’s kinda
the point 😊
06/04/2026
Strength training is more than just part of your routine — it’s the foundation of it.
At Sets Cottesloe, we focus on helping you build a strong, capable body that supports you both in and out of the gym. This is training for longevity, confidence, and real life.
If you’ve been wanting to feel stronger, move better, and train with purpose — this is your sign.
Try us now via the Momence app 🤩💪
Day by day 👊🏼 get stronger with 👇🏼
Train with us for 2 WEEKS UNLIMITED for $69 trial offer 👀
Our bread and butter 👊🏼🤌🏼
Train with us for 2 WEEKS UNLIMITED for $69 trial offer 👀
Because every single one of our members deserves that 1:1 attention 👊🏼👏🏼
02/02/2026
Only good things 🙂↕️👊🏼
New year, same love hate relationship with the cardio finger 🙃🤌🏼
Train with us for 2 WEEKS UNLIMITED for $69 trial offer 👀
Emphasis on “try” 👀
If you never give us a go, you’ll never know what SETS us apart 🙂↕️
Train with us for 2 WEEKS UNLIMITED for $69 trial offer 👀
26/01/2026
Stronger, together 👊🏼
Because progress hits different when you’re surrounded by people who show up, push harder, and make those early rises worth it.
This is training with a community. This is 👇🏼
Train with us for 2 WEEKS UNLIMITED for $69 trial offer 👀
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Address
31 Jarrad Street
Perth, WA
6011
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 7am - 5pm |
| Sunday | 9am - 5pm |