Mentall

A lot of men reach a point where they know something needs to change.

Not because their whole life is falling apart.
But because beneath the surface, something feels off.

Maybe it’s disconnection.
Maybe it’s pressure.
Maybe it’s the feeling that you’ve drifted away from the man you want to be.

The Better Man Series was created to give men a space to slow down, reflect honestly, and begin making meaningful change from the inside out.

No pretending.
No perfection.

Just honest conversation, self-awareness, and practical growth.

📅 Sunday 14 June – Thursday 18 June
💻 Live Online
👥 Intentionally limited to 12 men

Explore the series below 👊

https://events.humanitix.com/the-better-man-series

HOME | MenTALL Life Coaching Perth Justin of MenTALL is a Qualified Life Coach helping Men stand TALL. Based in Perth, Western Australia, offering both in-person and virtual services aimed at guiding men to find the best version of themselves.

A lot of men become very good at functioning.

Going to work.
Providing.
Handling responsibilities.
Keeping things moving.

But underneath that, many are carrying pressure they rarely speak about: stress, disconnection, self-doubt, burnout, frustration, loneliness, uncertainty.

Not because they’re weak.
Because they’re human.

One of the biggest things I’ve learned through my own journey and through facilitating men’s groups is this:

Awareness changes things.

Not overnight.
Not magically.
But honestly.

Because when a man slows down long enough to actually look at what’s going on beneath the surface, something begins to shift.

That’s a big part of why I created The Better Man Series.

Not to tell men how to live.
But to create a space where men can reflect honestly, challenge themselves, and begin taking meaningful steps forward.

🔗 Link below:

https://events.humanitix.com/the-better-man-series

Say what needs to be said.

Honest conversations build stronger relationships, stronger families, and stronger men.

Silence often costs more.

Change inside. Improve outside.

Challenge:
What’s one conversation you’ve been avoiding?

Men in the Hood continues this Saturday 👊

A space for men to slow down, reflect, connect, and work on themselves alongside other good men.

Whether you’re feeling stuck, carrying pressure, or simply wanting to grow — you’re welcome here.

📍 City of Gosnells - Thornlie Park Centre
📅 Session 2 this Saturday

All upcoming session dates are listed below.

https://www.gosnells.wa.gov.au/news-events/events/men-hood

If you’ve been thinking about coming along, this might be your sign!

Over the last few months, I’ve been quietly building something I believe is needed.

The Better Man Series — a guided 5-part men’s development journey.

Built around honest reflection, meaningful conversation, and practical growth.

Together, we’ll explore:
what we hide behind,
what we carry,
what truth we need to face,
where repair begins,
and the standard we choose to live by.

This isn’t about perfection.

It’s about showing up honestly — and taking the next step.

If that resonates, I’d love to have you in the room.

Intentionally limited to 12 men.

🔗 Link below.

https://events.humanitix.com/the-better-man-series

Stop saying yes when you mean no.

Protecting your time, energy and peace isn’t selfish — it’s being a self-led man.

Change inside. Improve outside.

Challenge:
Where in your life do you need stronger boundaries right now?

Surround yourself with men who hold a standard.

Growth doesn’t happen in isolation.
It happens in the right environment.

Choose your circle wisely.

Change inside. Improve outside.

Challenge:
Who are you surrounding yourself with right now?

Really grateful to the City of Gosnells for continuing to support Men in the Hood and helping create spaces like this for local men.

I know taking the first step into something new can feel uncomfortable—but every man who has walked through the door at Men in the Hood has been glad they did.

If you’ve been thinking about doing something for yourself—or know a bloke who could benefit—this might be the sign 👊

Hope to see a few new faces on Saturday 16 May!

💬 Men in the Hood – Free Monthly Workshops for Men

If you’ve been craving a space to slow down, reconnect, and focus on your own wellbeing, Men in the Hood is here for you. These free guided workshops create a supportive environment where men can explore personal growth, build emotional strength, and connect with others who get it.

🗓 Saturday 16 May – Getting to Know You
⏰ 1pm – 4pm
📍 Thornlie Park Centre, Lesser Hall
✔ Come to one session or join the whole series — whatever works for you.

Expect a relaxed atmosphere, good conversation, and afternoon tea on us.

Secure your spot here 👇
http://bit.ly/48vbzsY️

Control your thoughts or they’ll control you.

Not every thought deserves your attention.
Choose what you focus on.

That’s where strength is built.

Change inside. Improve outside.

Challenge:
What thought pattern do you need to challenge this week?